What is fitness, according to the American College of Sports Medicine? A. Fitness is the ability to carry out daily tasks without being overly tired. B. Fit people do not have the energy to complete everyday work. C. Fitness is the ability to perform only very light levels of physical activity. D. Fitness is the ability to perform moderate levels of exercise only while you are young.

Answers

Answer 1

A) Fitness is the ability to endure daily tasks without getting tired too much.

it doesnt matter whether it is trying to catch a bus, running after your energetic child, or simply going from point A through point B to point C.

Keeping your body healthy is balancing your diet, exercising daily, having a healthy sleeping pattern, and managing a stressful event.

it seems hard.. but once it becomes a routine, it's no problem!

Answer 2

Answer:

the answer is a fitness is the ability to carry out daily tasks without being overly tired.

Explanation:


Related Questions

According to the Surgeon General, adults should get at least 2.5 hours of moderate-intensity exercise per week to garner substantial health benefits. a. True b. False

Answers

The answer is false

Which component of bone gives it the ability to
produce blood cells?
epiphyses
osteocytes
bone marrow
collagen fibers

Answers

Answer:

Bone marrow is the answer,pls check If I am correct

Answer:

The correct answer is bone marrow.

Explanation:

Bone marrows are used to produce blood cells in the body.

Hope this helps....

Have a nice day!!!!

Peter is a middle-aged, overweight man who is trying to decrease his body circumference. How could the serving size on a nutrition label help him lose weight
.
It describes how many daily total calories he should eat. He can compare this number to the number of calories he currently consumes.
B.
It allows him to predict how much weight he will lose if he follows the serving size guidelines on the nutrition label.
C.
It describes the portion size of the food that he should eat. This amount can be used as a guideline for preparing food.
D.
It defines how much food he can eat when dining at restaurants and still be able to lose weight.

Answers

Hey There!

Answers:

B.It allows him to predict how much weight he will lose if he follows the serving size guidelines on the nutrition label.C.It describes the portion size of the food that he should eat. This amount can be used as a guideline for preparing food.

These are your answers!ty!

Hope this helps,Have a nice Day!:)

What exercise is most appropriate for testing muscular endurance?

Answers

Answer:

The curl-up and push-up are the most common calisthenic-type muscular endurance tests used by fitness professionals

Explanation:

FINAL QUESTION!!! EASY I AM JUST NOT TO SURE.. GOT 8 MINUTES LEFT!!! AT LEAST COME LOOK !!! WILL GIVE BRANLIEST!!

14.
__________ is when the mind supports the efforts of the body and vice versa.

A) Total fitness

B) Heart rate

C) Muscle tone

D) Strength-building

Answers

Answer:

B) Heart rate or D) žydų cixufxuxxufxudtxyxudx9yxu

what is the term for a space between two teeth?

Answers

Answer:

A Diastema

Explanation:

The space between two teeth is called a diastema

If you were interested in medical coding and working specifically with hospitals, which certification might you pursue?
A. CHPS
B. CCS-P
C. RHIT
D. CCS​

Answers

Answer:

CCS

Explanation:

Answer:

d

Explanation:

What do psychiatrists do?

Answers

Answer:

A psychiatrist is a medical doctor (an M.D. or D.O.) who specializes in mental health, including substance use disorders. Psychiatrists are qualified to assess both the mental and physical aspects of psychological problems.

People seek psychiatric help for many reasons. The problems can be sudden, such as a panic attack, frightening hallucinations,or hearing "voices." Or they may be more long-term, such as feelings of sadness, hopelessness, or anxiousness that never seem to lift or problems functioning, causing everyday life to feel distorted or out of control.

Explanation:

Answer:

A psychiatrist is a special type of doctor focused on mental health. They can diagnose, treat, and try to prevent mental disorders. They can assess symptoms, conduct certain procedures, prescribe medicine, refer you to other clinics, provide advice and opinions, and create plans to manage a disorder.

Someone might decide to go to a psychiatrist if they are having prolonged feelings of sadness, if they have panic attacks, or if they are hallucinating.

Basically, psychiatrists are mental health experts!

Can you read my respond to see if I have accurately answered the question. If I didn’t feel free to write up your own. The assignment is to briefly describe the physiological process of how the cardiovascular and respiratory system work together.

The cardiovascular system (specifically the circulatory system) works with the respiratory system to get oxygen to the tissues, cells, and organs. Once you inhaled oxygen and it made it to the lungs, the blood capillaries, and to the alveoli for the gas exchange. Finally the CO2 is then able to be exhaled and the blood is oxygen filled. The process of circulation and the two systems working together begins with the heart. In the heart, the right ventricle and atrium are where blood is received from the veins. Deoxygenated blood flows into the right atrium. When the heart muscle relaxes, the blood is emptied from the atrium and into the right ventricle. The right ventricle then pushes the blood through the pulmonary valve and into the pulmonary artery, where the blood is delivered to the lungs to be replenished with oxygen. The blood is then returned to the left side of the heart. Since the right side, the left atrium
receives the blood sending it to the ventricle when the heart muscle relaxes. Finally, the blood is pushed to the aorta and delivered to the rest of your body.

Answers

Answer:

very well put together sounds right

Which is a likely result of taking LSD? A. raised heart rate and sped-up nervous system B. altered mood and sensory perceptions C. reduced heart rate and loss of inhibitions'

Answers

Answer:

B. altered mood and sensory perceptions.

Explanation:

Based upon what you have learned in this class, write a psychological explanation for
what is going on in this scenario; and suggestions to help Ella improve her life.
Ella is a 25 year old woman, married with two children. Her daughters are ages 1 and
3. She is a university graduate and her partner brings in a good income. Over the
past six months Ella has felt tired, lost weight, and does not seem to find enjoyment
in activities that she usually enjoyed.
Today she awoke, sat on the couch and watched her two daughters play in the living
room for the morning. She changed the diapers of her youngest daughter (Nora) and
sent her oldest daughter (Addy) to the bathroom. After feeding them lunch, she
looked out the window. She watched as an older man fell on the side-walk, and
struggled for 10 minutes to get back on his feet. Eventually Ella lay down on the
couch and fell asleep for the afternoon.
She awoke in time to make her children dinner. After feeding them and putting them
to bed she had two glasses of wine while watching a movie. She felt tipsy, since she
had not eaten anything all day. Feeling exhausted, at 9 pm she went to bed for the
night.

Answers

Answer:

to me it seems that she is very depressed.

What do all cells need in order to function

Answers

Answer:

food and exygen.....as oxygen breakes food in small parts

sugar/glucose, oxygen and minerals

Give three reasons why electronic media has become accessible to poorer communities?

Answers

Answer:

1- increasing access to electronic devices such as TV and smartphones (minor costs of production)

2- increasing accessibility to the internet (minor service costs)

3- higher living standards than previous generations

Explanation:

In the last years, many people have increased their access to information via electronic media, which represents a critical indicator of the 'openness' of a society. This phenomenon has brought a number of advantages including, for example, higher facilities and access to educational content, telemedicine services, etc. However, accessibility to electronic media is often associated with sedentary behavior and, consequently, it may lead to health problems. For example, it has been shown that the excessive use of electronic devices like electronic games negatively affects daily activities, and therefore may be associated with poorer children's socioemotional development.

Many individuals significantly improved their access to knowledge through digital communication, a vital sign of a general societal 'open-mindedness.'

Electronic media

One such phenomenon has resulted in a variety of benefits, such as improved infrastructures and maybe even the provision of educational information, telemedicine treatments, and so on.

The following are the three reasons why digital technology is becoming more and more accessible to impoverished groups.

Expanding access to technological gadgets such as televisions and cellphones.Internet connectivity coverage.Higher quality of life than in prior centuries.

Thus the response above is correct.

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15 POINTS IF U ANSWER NOW!!!!! Which non-income factor for a potential job promotion would influence a person whose mother needs frequent medical attention? Location Personal satisfaction Independence Family

Answers

Answer:

i think its d

Explanation:

because its is saying something about a family member

Accidentally a food handler sprays glass cleaner onto a pan of baked chicken strips. Which type of hazard is this?

Answers

Answer:

Chemical hazards

Explanation:

i think this is right..?

Chemical hazard because the glass cleaner contains chemicals.

A client has a BMI of 24.8, which of the following categories would they fall into?

Answers

Answer:

Normal weight

Explanation:

Children that are born with a disease that impairs the function of B cells and cannot make antibodies have difficulty mounting an immune response to which type(s) of infection?

Answers

Answer:

To infectious diseases consisting of the opsonization of the antibodies formed by the plasmacysts, such as:

Mycobacterium tuberculosis (TUBERCULOSIS), polio, pneumococcal disease, etc.

These diseases need to have a battle of antibodies that neutralize the microorganism when entering our body, since otherwise if there are no antibody-forming cells, the diseases they generate are lethal.

B lymphocytes are in charge of differentiating into plasmacysts and it is there that once they mature they can synthesize specific antibodies against an antigen or microorganism, either by a vaccine or by an encounter with the true pathogen.

The acquired immune response will be affected.

Explanation:

The lymphocytosis deficit is called flame lymphocytopenia and considers the patient as immunosuppressed, as well as a life conditioned to extreme care, disinfection and a strict vaccination plan.

Which set of steps correctly describes the movement progression for a regular pushup?

A
1. While standing, bend forward to touch toes.
2. Lower body while keeping back straight.
3. Allow body to rest on the floor for a second.
4. Push through arms to raise body, keeping back straight

B
1. Place palms shoulder-width apart.
2. Tighten core and straighten back.
3. Push up through arms until elbows are straight.
4. Bend elbows, lowering the body with control.
5. Stop several inches above the floor

C
1. Walk backward until body is parallel to the floor.
2. Push up through arms until elbows are straight.
3. Hold for three seconds at the height of the push-up.
4. Lower quickly to the floor, and then prepare to repeat.

D
1. Lie relaxed on the stomach.
2. Place palms on each side of the head.
3. Push up through the arms.
4. Bend at the hips to take pressure off the lower back.
5. Lower arms until body comes to rest on the ground.

Answers

Answer:

It is B

Explanation:

this is because C says you hold it for 3 seconds and your walking backwards which is not true for doing a push up. A is standing and doing an exersice so thats not a push up. D is saying you lie on your stomach. Thats also not a push up.

Push-ups have just a minor direct effect on the abdominal region because they primarily target the muscles of the upper body. Thus, option B is correct.

What are the benefits of doing push-ups?

If and only if the calories burned during exercise are sufficient to convert fat loss and enhance abdominal muscle, push-ups can help reduce belly fat.

The push-up aids in strengthening and muscle growth across the upper body.

Improved cardiovascular health and greater shoulder joint support are two more potential advantages. Daily push-up practice does carry certain hazards, though. These include elbow injury, wrist pain, and lower back pain.

Targeted muscles include the pectoralis major in your chest, the triceps in your arms, and the shoulders (especially the scapular changing muscles).

Therefore, place palms shoulder-width apart describes the movement progression for a regular push-up.

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which is the right relationship of calories and physical activity according to the dietary guidelines for americans? A EATING FEWER CALORIES BALANCED MORE ACTIVITY....

Answers

Answer:

you have to eat the right amount of calories till you full if you dont you body will go on shut down meaning it will hold the bad calories. than do a well balanced work out so that way you fill good. Dont go on things like crash diets you body will react badly and will affect you later in your years

Explanation:

All people with eating disorders have disordered eating; but it is not necessarily true that everyone with disordered eating qualifies or meets the diagnostic criteria of having an eating disorder. Disordered eating is defined as mild and short-term changes in eating patterns that:_______a. Can improve self esteem.b. Can occur in response to a stressful event or an illness.c. Can include a desire to modify the diet for a variety of health and personal appearance reasons.d. Must require in-depth professional attention.

Answers

Answer:

B

Explanation:

Nina has the flu and a high fever. Her immune system is exhibiting the

Answers

Explanation:

her immune system is exhibiting the the second line of defense. this defence is part of innate immunity

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