When is the best time to stretch?
?
when your muscles are cold
when your muscles feel sore and you have
them on ice
O after your warm-up but before your main
exercise routine
after resting for several hours following a
workout

Answer:

after your warm-up but before your main

exercise routine

Siento que podría ser feliz, si no fuera por mi familia. Siempre me tratan mal y se enoja conmigo. (Vivo con mi abuela porque no tengo padres) y amo a mi abuela, pero cuando se enoja... dice cosas que duelen y resuenan en mi cabeza, como "Maldita sea la hora en la que me hizo cargo de vos" tan sólo tenía 11 años cuando dijo eso :(
Tengo miedo que estén cerca de mis amigos por lo que me vayan a decir en frente de ellos. Y me da verguenza como me tratan a cada rato, por cosas inesesarias de tantos insultos. ¿qué puedo hacer para que ya no me afecte? :(

Which best describes the communication strategy of "being flexible"?

A. Avoiding a focus on "right vs. wrong" and listening instead
B. Encouraging others to express genuine thoughts and feelings
C. Negotiating needs and meeting someone else halfway
D. Repeating back what you've been told to confirm the message​

What are three ways you can protect yourself from infectious diseases?

Force doesn't change the __________of a body
OPTIONS
a) shape b) volume c) direction. d) taste​

what does blood pressure readings mean

plz help me I need help​

Think of a serious stressful situation. Imagine a person your age going through that situation.
Briefly describe the situation. (Remember that the Discussion Board is public, so please do not share any information that is of a very personal or private nature.)
List problems or symptoms that would suggest the person should seek professional help. Consider changes in mood, thought patterns, sleep, physical health, activities, and social connections.
Where might a person in this situation go for support?​

Which phase of mitosis is shown in the illustration?

A diagram of a cell. The spindle fibers have shortened, chromosomes have split in half, and matching halves of chromosomes are carried to opposite ends of the cell.
prophase
metaphase
anaphase
telophase

The term "peer influence" is best described as when

A. an individual or group has an impact on another person's choice of behavior
B. a parent encourages a child to improve their health through daily activities
C. one friend encourages another friend to improve their health through daily activities
D. print media influences teenagers to engage in unhealthy and risk behaviors
​

how is the y chromosome different from the x chromosome?

A controllable factor that might impact your normal workout routine and require modifications is
-age
-weather
-tedium
-injury

Results of testing for HIV/AIDS can be obtained in:
30 minutes
3 days
3 weeks
30 days

1: what is safety aid?
2: what is first aid ?
​

A warm-up routine should _______
your body temperature.
O A. stabilize
O B. increase
O C. destabilize
O D. decrease

What component is an example of skill-related fitness

define neurons

please give me it's answer

Giving mouth-to-mouth resuscitation to a drowning victim
Low risk
O High risk

How does this show an unhealthy expectation or negative aspect of dieting culture? In three sentences, explain how your ad depicts something unhealthy or negative in terms of dieting, weight loss, or what we see as "normal."​

What are the five physical and chemical defenses that prevent pathogens from entering your
body?

When performing a blood culture test, the blank system involves drawing directly into the bottles

Objective of environment education​

Which of the following health skills does NOT involve exchanging information with others?
O A) refusal skills
O B) interpersonal communication
O C) stress management
O D) conflict resolution

Does the color blue make people feel calmer?

explain in two to three sentences what your hypothesis will be for your research question and how you could test your hypothesis.

Please Help !! Cause I Don’t Know

Individuals with personality disorders exhibit a personality style that is inflexible, causes distress and impairment, and creates problems for themselves and others.

a.
True

b.
False

‍
I’ll give u 20 points

What happens in Diabetes?​

What health risk associated with high blood pressure

Aziz sees his friend Khamal take some pills while at a party. A short time later, Khamal says that he can't breathe very well, and Aziz notices that his breathing is shallow and that he seems confused.

What should Aziz do first in this situation?

A. Call 911 and monitor his friend carefully until someone arrives.
B. Encourage Khamal to drink some water to rehydrate and refresh.
C. Get Khamal into a car and drive him home from the party.
D. Help Khamal get to a bedroom and tell him to sleep it off.​

I. The Food and Drug Administration (FDA) educates the public about food.
A. The information the FDA provides helps consumers stay safe.
B. The FDA educates consumers in different ways.

II. The FDA labels processed foods.
A. FDA labels identify the ingredients used to make products.
B. FDA labels explain the nutrition content of food.
C. FDA labels explain if the product might harm people who have allergies.

III. The FDA warns the public about harmful food.
A. The FDA issues a warning when a foodborne illness breaks out.
B. The FDA tells consumers which foods to avoid.
C. The FDA tells consumers what to do if they get sick.

IV. The American public relies on the information the FDA provides.
A. The FDA labels food and issues warnings about foodborne illnesses.
B. This information helps protect consumers from harmful food.

Which statement would best fit in section III?