Which fitness level is helpful to know when a person is starting an exercise program?
o their own level
an Olympic athlete's level
O a friend's level
a fitness professional's level

Answers

Answer 1

Answer:

their own level

Explanation:

Before starting an exercise program, students need to know their own level so they know what they need to improve on.  Knowing your own fitness level can help you set goals for yourself.


Related Questions

Explain how environment can influence personality.

Answers

Answer:

The environment can influence personality by giving us social acceptance, educational factors, family determinates and social deprivation.

   Environment can influence one's personality in terms of social status, personality development, culture and moral values one can adopt in order to become a good personality.

What is the basic difference that comes in terms of the cultural values ?

The basic difference that comes in the way of cultural values is the type of community and the lifestyle  people live in.

Environment people live in and the type of culture people reside in along with the type of resources they are bound with and in order to develop the lifestyle and the moral values one is granted with has to do a lot with the type of families they are living in.

In order to live in such an environment that they adapt their cultures in such a way that they are adapted and brought up in a world like this.

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What workouts and I do to punch as hard as George foremen and punch as fast as sugar Rae Leonard

Answers

You can try a 100 day workout it’s were you work out for 100 days everyday doing 100 pushups, squats, sit-ups, and running 10 miles

Hurry Answer Pls.... Easy If right will give the crown! ASAP..............
How can dependence be psychological?
Understand the question first then answer.

Answers

Answer and Explanation:

Dependence is psychological when a drug becomes the center of a person's thoughts and emotions, to the point that, if the consumption of this drug is stopped, that person will enter a state of discomfort and malaise so deep that they will not be able to initiate any activity, or initiate thoughts that are not related to drug use.

In other words, we can say that addiction becomes something psychological, when the existence of a drug and the sensation it promotes, becomes the only thing a person can think about.

Explain how advance planning can make juggling a busy schedule easier. What type of planning tools are available?

Answers

Answer:

you could plan ahead of time which helps a lot since you know what's happening in your day to day life and what not. writing things down also helps. using a planner could be a tool+

Even if you are willing to take on more responsibility, you need to make sure that ______. a. you do not take on too much b. you do not take on too little c. you do not take on hard work d. you do not take on easy work Please select the best answer from the choices provided A B C D

Answers

Answer: A

Explanation: When you take on a bit to much responsibility it makes it hard to keep up with it all and you end up in trouble or even worse. Taking on to much can increase stress and depression making you not work as hard as you would normally do.

Answer:

A.you do not take on too much

Explanation:

2. Why can't a ball roll continuously on a rough surface A. The rough surface is not made for balls to roll. B. The force which enables the ball to move is released. C. The rough texture of the surface blocks the movement of the D. The rough texture of the surface permits the movement of th 3. What eventually happens to a moving object when it movese A. It will continuously move. B. It will stop immediately. C. It will eventually slow down and stop. D. It will move either to the right or left side and stop.​

Answers

Answer:

The ball cant roll because the rough surface blocks the movement.

The rough surface will make it eventually slow down and stop.

Answer:

C

Explanation:

adrenal and pineal gland difference​

Answers

Answer:

the pineal body is located below the corpus callosum, in the middle of the brain. It produces the hormone melatonin, which helps the body when its time to sleep. pituitary.The pituitary gland

Isaac is using a drug that can be helpful to people who need it, but is harming his body. His motivation is to gain muscle for a sport team he wants to join which drug is issac abusing

Answers

deez and his father in law name and the other one that was not true and i’ll did was wrong for him being in
anabolic-androgenic steroids

According to federal diatary guidlines, which on of these foods are underconsumed?
water, saturated fat, magnesium, sodium

Answers

According to federal diatary guidelines saturated fat

which cell is called guard cell and why ?What is plasma?

Answers

Answer:

plant cell . plant cell is called guard cell because it has got cell wall which prevent busting of cell plant

Como cuidar el medio ambinete

Answers

Answer:

Reduce, reusa y recicla. Reduzca lo que tira. Siga las tres "R" para conservar los recursos naturales y el espacio de los vertederos. Voluntario. Ofrézcase como voluntario para las limpiezas en su comunidad. También puede participar en la protección de su cuenca. Educar. Cuando amplíe su propia educación, podrá ayudar a otros a comprender la importancia y el valor de nuestros recursos naturales. Conservar agua. Cuanta menos agua use, menos escorrentía y aguas residuales que eventualmente terminan en el océano. Elija sustentable. Aprenda a tomar decisiones inteligentes sobre el marisco en www.fishwatch.gov. Compre sabiamente. Compre menos plástico y traiga una bolsa de compras reutilizable. Utilice bombillas de luz de larga duración. Las bombillas de bajo consumo reducen las emisiones de gases de efecto invernadero. ¡También apague el interruptor de la luz cuando salga de la habitación! Planta un árbol. Los árboles proporcionan alimento y oxígeno. Ayudan a ahorrar energía, limpiar el aire y ayudar a combatir el cambio climático. No envíe productos químicos a nuestras vías fluviales. Elija productos químicos no tóxicos en el hogar y la oficina. Bicicleta más. Conduce menos.

Why are physical component regarded as aspect of health population and environment?justify

Answers

These physical factors determine the health of an individual. If air is polluted, the air contains harmful gases and health status become poor. In contrary, if environment is clean and fresh, the health will be good. Therefore, health, population and environment education are interrelated in physical aspect.

A food worker has nausea and diarrhea the night before she is scheduled to work the opening shift. If she feels better in the morning, what should she do? 1. Go to work as usual 2. Clean the outdoor dining area 3. Report her symptom to the manager 4. Ask to postpone her shift to the afternoon

Answers

Answer:

4: ask her to postpone her shift to the afternoon.

Explanation:

i would choose this answer because it would be reasonable to let them see if they become sicker throughout the day or just to see if they feel or know they're better by then, doing this decreases anybodys chance of getting sick or.. prevents the food worker from having any health issues at work! i hope this helped you.

The BEST line of action for the food worker is ; ( 2  ) Clean the outdoor dining area

Since her shift was already scheduled and she feels better in the morning she must show up at work but avoid direct contact with food items to be served or prepared during her shift and one of the task she can take up to minimize her direct contact with food items is Cleaning the outdoor dining area.

The food worker should visit a doctor as soon as her shift is over for proper medical checkup before she can start having direct contact with food items.

Hence we can conclude that the Best line of action for the food worker is clean the outdoor dining area.

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Your hospital has recently begun using the World Health Organization (WHO) Surgical Safety Checklist in all of its operating rooms. As chief of surgery, you have been hearing different reports about the use of the checklist; apparently, some surgeons are all for it, while others remain skeptical. You are curious about finding out how well and often the checklist is actually being used. Which of the following might be a good first step to take?a) Request that an assistant be assigned to the administrative details, so that you can focus on the true work of leadership.b) Go to the operating rooms and observe the checklist being used a few times. Collect some data about the use of the checklistc) Talk to surgical nurses about their experience with the checklist.d) B and C

Answers

Answer: D. B and C.

Explanation:

Since the chief of surgery is curious about finding out how well and often the checklist is actually being used, the steps to take include:

• Go to the operating rooms and observe the checklist being used a few times. Collect some data about the use of the checklist

• Talk to surgical nurses about their experience with the checklist.

With these options selected, the chief of surgery will be able to know how well and often the checklist is used.

Therefore, the correct option is D.

Will weather change your impact on training for a 5K marathon

Answers

Answer:

Weather will not change your impact ontraining for a 5K marathon.

Explanation:

The marathon is a long-distance race, accomplished by running, walking, or a run/walk approach. There are also wheelchair races. The marathon has an official distance of 42.195 kilometers, normally run as a road race. Most marathon practice projects range from 12 to 20 weeks. Start marathoners should intend to build their weekly distance up to 50 miles over the four months heading up to race day.

Not exactly sure but as a cross country and track runner for 4 years now, whether does indeed change a runners outcome in a race. For example, if it’s raining races won’t stop unless it begins to the under so no matter if it’s raining and windy which depends on the direction it’s going towards can either push you away or push you toward which makes you have to pace yourself more than your original pace a runner can. Pacing is already hard depending on the whether and when pushed to certain extents like wind and rain and cautious hot weather it does impact a runner as we have to still stay warm and pace ourselves and still not feel like we’re dying while running

Which pathogen causes influenza?

1.bacteria
2.protozoan
3.virus
4.parasite

Answers

Answer:

Answer= number 3. virus

it’s virus, it common it causes influenza

Please help! I am doing online lesson 5.6 Decision Making for Life Management Skills. These are the last few questions I need help with. Please do not put a weird answer I need it done in 15 mins.
Evaluate each of the options and alternatives.
4. Choose the best option.
5. Act on your decision.
6. Evaluate your outcomes.

Explain how using the 6 step Decision Making sequence above helps aid in wise decision making. Write 2 paragraphs containing a minimum of 10 sentences. (12 points)

This is the case scenario: You attend a party with two friends. The three of you agree to meet out front to leave at a set time. One person is not outside, and you go looking for her. When you find her, she appears to be drugged. Using any drug or alcohol isn't typical for her and her parents expect her home in 20 minutes. What will you do?

Answers

Answer:

-34

Explanation:

Soraya is being cyberbullied by a group of girls on social media. They have made several posts directly mentioning her and calling her hurtful names, along with making fun of her appearance and her cultural background. Which of the following would be the most appropriate way for Soraya to handle the situation?

A. Confront the girls at school and tell them she is ready to defend herself physically if they continue
B. Delete the social media accounts where she is being cyberbullied but take screenshots to show someone she trusts
C. Respond to the girls on her social media accounts with argumentative and emotional comments
D. Withdraw from friends and family until they notice something is wrong and help her with the situation​

Answers

Answer:

B. Delete the social media accounts where she is being cyberbullied but take screenshots to show someone she trusts

Explanation:

Best option is B because it does not involve physical altercation or any indications of possible physical altercation. Option B also allows them to keep evidence for future if needed.

Option A could end in a physical altercation such as fights which could put both Soraya and her bullies in trouble.

Option C will only cause the bullies to mock Soraya more as she starts arguments with them (remember the elephant keeps walking as the dogs keep barking.) So if Soraya does not engage with them they will likely go away but if she engages with them they bark back loudly.

Option D is very unhealthy option for Soraya as it could create mental health issues as well as problems in her family such as misunderstandings and such.

Anybody want a can of bounce dat? only 7.99

Answers

lol i’m only answering this to get points ‍♀️
I just need the point but this made my day

Select the correct answer.
Which description indicates a problem with the social aspect of health?
© A.
Alex is the captain of the soccer team and is very popular. He's a very picky eater, especially about vegetables.
• B.
Barbara exercises regularly and eats nutritious food. She iS very shy and keeps to herself all the time.
C.
Ross enjoys rock-climbing adventures with his four best friends. He enjoys junk food in moderation.
D D. Laney loves to spend the afternoon at the burger joint next to school with her friends. She dislikes exercise.

Answers

Answer:

B, because she is shy and keeps to herself all the time.

Read the following lyrics, and determine whether the song is promoting healthy or unhealthy relationships.Daughtersby John MayerI know a girlShe puts the color inside of my worldBut she's just like a mazeWhere all of the walls all continually changeAnd I've done all I canTo stand on her steps with my heart in my handsNow I'm starting to seeMaybe it's got nothing to do with meFathers, be good to your daughtersDaughters will love like you doGirls become lovers who turn into mothersSo mothers, be good to your daughters tooOh, you see that skin?It's the same she's been standing inSince the day she saw him walking awayNow she's leftCleaning up the mess he madeSo fathers, be good to your daughtersDaughters will love like you doGirls become lovers who turn into mothersSo mothers, be good to your daughters too

Answers

Answer: Healthy relationships

Explanation:

The speaker talks about how he had done all he can to be a good person to his girl-friend or rather, a girl he likes, but this wasn't enough and it wasn't his fault but rather her upbringing.

He is therefore telling parents to form healthy relationships with their daughters so that their daughters can be healthy partners in relationships themselves.

Which materials come together to form plaque? Select three options.
saliva
mucus
bacteria
toothpaste
food particles

Answers

Answer:

food particles, saliva, and bacteria i believe:)

Explanation:

Answer:

A,C,and E

Explanation:

.


Which of the following statements is not true?

A. Avoiding contact with the blood of another person can prevent communicable diseases from spreading, but other bodily fluids pose no risk.
B. Maintaining doctor visits for regular examinations can help you to detect communicable diseases early and avoid spreading them to others.
C. Safe food handling and preparation of food is one way that you can help to prevent contracting and spreading some communicable diseases.
D. To prevent communicable diseases from spreading, you should wash your hands after touching animals and make sure pets receive routine veterinary care.​

Answers

A. Avoiding contact with the blood of another person can prevent communicable diseases from spreading, but other bodily fluids pose no risk.
the right answer is a

_____ is the best method to quit tobacco use.
A) Being told to quit
B) Slowly cutting down
C) Going "cold turkey"
D) Hypnotism

Answers

Answer:

B) Slowly cutting down

Explanation:

Going cold turkey makes it hard to quit tobacco use

When lifting an object you should: Check all that apply.

Lift straight up using your leg and hip muscles.

Size up the load before you lift and clear your path from objects
or debris.

Bend your knees with feet slightly apart for balance. Keep your
back straight. Maintain a firm grip.

Stand with your body centered and as close as
possible to the load being lifted and get a good
grip.

Answers

Answer:

3 and 4 i think. im confused about 2

Explanation:

les regalo estos puntos

Answers

Answer:

TY for the points ^_^ realmente lo aprecio❤

Answer:

¡Muchas gracias!

Explanation:

Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?
The healthiest entrée choice is .
The healthiest side dish choice is .
The healthiest dessert choice is .
The healthiest beverage choice is .

Answers

Answer:

Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?

The healthiest entrée choice is

✔ baked salmon

.

The healthiest side dish choice is

✔ green beans

.

The healthiest dessert choice is

✔ fruit salad

.

The healthiest beverage choice is

✔ water

.

Explanation: just got it right on edge

Following are the food choices:

The healthiest entrée choice is: Grilled chicken.

The healthiest side dish choice is: Steamed vegetables.

The healthiest dessert choice is: Fresh fruit.

The healthiest beverage choice is: Water.

Choosing a grilled chicken entrée is a healthier option compared to other choices like fried or heavily sauced dishes. Grilled chicken is generally lower in calories and saturated fat, making it a nutritious choice for protein. Opting for steamed vegetables as a side dish provides essential vitamins, minerals, and fiber without excessive added fats or oils.

Fresh fruit for dessert is a healthier alternative to sugary and calorie-dense options. Fruits offer natural sweetness, along with vitamins, minerals, and dietary fiber. Lastly, selecting water as a beverage is the healthiest choice as it hydrates the body without adding any extra calories, sugars, or artificial ingredients. Water helps maintain proper hydration and supports overall health. By making these choices, Jasmine can enjoy a balanced and wholesome meal while prioritizing her well-being.

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According to statistics from the CDC, people over the age of 65 account for about half of all new cases of sexually transmitted diseases, including HIV.(True/False):)

Answers

the answer is true
the answer is true
the anser is true

When should you suspect quackery

Answers

Answer:

If somebody claims a product is the only possible cure, the promised results seem too good to be true, or if its proclaimed to have "special" or "secret ingredients. Then you s=hould suspect quackery.

Answer:

When should you suspect quackery?

When a product :

- appears and/or is advertised as miraculous/magical

- is mistrusted by experts

- may have questionable diagnostic tests

- contains unknown ingredients

etc.

Explanation:

Most people with bulimia _____.


suffer extreme weight gain


suffer extreme weight loss


maintain a weight below the normal range


maintain a weight within the normal range

Answers

maintain a weight below the normal range
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