Which is a characteristic of a reliable weight loss plan?

Answers

Answer 1

Answer:

you should start eatings strict protein and veggies and fruit if you're drinking protein powder instead of milk use it in a fruit smoothie or mix it with water for weight loss

Answer 2
lots of excersize and healthy diets

Related Questions

Teens should participate in how many sessions of moderate to vigorous physical activities a week?
a.) 1-3 times per week
b.) 2-3 times per week
c.) 3-4 times per week
d.) 3-5 times per week

Answers

Answer:  b.) 2-3 times per week

Explanation:

Teens should participate in b.) 2-3 times per week of moderate to vigorous physical activities a week.

teens should extrsise 2-3 times a week

For men taking the the Air Force Physical Fitness Test, the best possible time to run 1.5 miles is in less than A. 15 minutes, 30 seconds B. 13 minutes, 36 seconds C. 9 minutes, 12 seconds D. 10 minutes, 23 seconds Please select the best answer from the choices provided А B C D​

Answers

Answer: C. 9 minutes, 12 seconds

Explanation:

During the Air Force Physical Fitness Test, for the males, to ensure success, they should run 1.5 mile in less than 13:45 minutes. Also, they are more expected to do above 25 push-ups in a minute, as well as above 35 sit-ups in a minute.

For the females, they are expected to run 1.5-mile in less than 16:00 minutes. Therefore, for men taking the the Air Force Physical Fitness Test, the best possible time to run 1.5 miles is in less than 9 minutes, 12 seconds.

Answer: 9 minutes and 12 seconds

Explanation:

It is correct because i did the edgenutiy and it was marked correct

PLEASE HELP! WILL MARK BRAINIEST!!
I have a question regarding wording of some instructions. I don’t want anyone to give me answers or anything, but I just need some clarification on the portion of the instructions below that is in ALL CAPS:

On the next slide, using pictures, video and your own words, discuss fitness and nutrition while exploring the following three concepts:

- INCLUDE INTERNAL AND EXTERNAL INFLUENCES OF OVERALL HEALTH
- Demonstrate positive and negative effects of influences on health.
- Demonstrate understanding of balance between the three aspects of the Health Triangle.

I have been trying to figure it out for the last 1 hour and really need help. My teacher is off and this is due soon. I'll be sure to mark you brainliest if you give a good response!! No links please!

Thanks!!!!!

Answers

Answer:

Basically what its saying is to include internal things(things that go on inside your body)that influence your overall health and external things(things that go on outside your body)that affect your overall health.

Explanation:

Why is it important to consider social life when making a diet plan for an individual

Answers

Because you don’t want to go on a diet and then go out with your friends because you’ll be influenced to drink/break your diet.

Answer:

One of the most important aspects of health is having strong social connections. Yet diets that are frequently prescribed, supposedly to improve health, lead to social isolation by making it challenging for you to be flexible and enjoy social events that involve food

Explanation:

Hope it helps.

A new mother recalls from prenatal class that she should try to feed her newborn daughter when she exhibits feeding readiness cues rather than waiting until the baby is frantically crying. Which feeding cue would indicate that the baby is ready to eat?

a. Waves her arms in the air
b. Makes sucking motions
c. Has the hiccups
d. Stretches out her legs straight

Answers

Answer:

B.Makes sucking motions

Explanation:

Hope it helps

The option c had the hiccups is correct

What type of mental disorder is uncontrolled shopping?

paranoid personality

impulse-control

phobia

schizophrenia

Answers

Answer:

Paranoid personality that's the answer

Explanation:

l

Impulse control. You do everything without thinking.

I need help, please!!!!
6. Your ROM is not compromised when you suffer from pain, swelling, and stiffness in the joints, none of
which can prevent you from enjoying exercise.
True
O False

Answers

Answer:

false

Explanation:

how are baby's made full explanation with details please help ​

Answers

Answer:

The majority of animals reproduce sexually, which is where a sperm fertilizes an egg. A new life is formed when genetic information from each parents is combined through a process called meiosis. Each parents gives 23 chromosomes, so when the egg becomes fertilized, the baby has 46 chromosomes. In each round of cell division, cells undergo 4 stages - prophase, metaphase, anaphase, and telophase. If the sperm carries an x chromosome, the fetus will be female. But if the sperm carries a y chromosome, the fetus will me male.

Hope this helps!

Once a month, the female releases an ovum (one egg) or sometimes two (ova) . If an ovum has been released, and the couple have sex, a sperm can unite with it, fertilise it and make the first cell of a new baby. Once one sperm has fertilised the ovum, no other sperm can get in.

The central nervous system consists of nerves outside of the brain and spinal cord. True or false

Answers

Answer:

False

Explanation:

The Central nervous system is solely the brain and spinal cord.  Any other nerve cells, like sensory nerves, are part of the peripherial nervous system.

“The procedure was awakened and taken to the recovery room in satisfactory condition.” How should the HDS proceed?

Answers

He should proceed by finishing the story. Tell what happens after he’s in the room

which food type should make up more than 10% of a persons daily calorie intake

Answers

Proteins should make up more then 10%

What level on Maslow's Hierarchy of Needs did he say is met only after all other needs are met?

love and belonging needs

esteem needs

self-actualization

physiological needs
________________________
Elder abuse prevention laws:

have effectively reduced the number of elder abuse cases in the United States.

have only been passed in a handful of states.

have been passed in all 50 states.

target nursing home staff as the most likely perpetrators.

Answers

Answer:

Self - Actualizationhave been passed in all 50 states.

Explanation:

In Maslow's Hierarchy of Needs, "Self-Actualization" sits atop all the other needs and is only achieved when a person believes that they have reached a position in their life where they have done all that they felt they could have done while alive. This level can only be reached when the other needs have been reached such that the person experiences true satisfaction.

Elder Abuse is a serious concern in the United States especially with the elderly population growing faster than the younger one. In response to this, the Federal government has passed several laws to protect the elderly and all 50 states have laws that build on these to protect the elderly.

sort each lifestyle choice into the proper category to reduce the risk of contracting a non

Answers

Answer:

To be avoided or reduced.Alcohol and tobaccoExcess weightUnhealthy dietTo be encouragedStrength training and exerciseEating fruit and vegetablesRegular medical checkups

Explanation:

Non-communicable diseases are the ones not transmitted from one person to another. Their causes are lifestyle choices, genetics, and environmental conditions.

A sedentary lifestyle, an unhealthy diet, smoking, and the daily consumption of alcohol in large quantities causes cardiovascular diseases, diabetes, respiratory diseases, and cancers. They are the principal cause of death. Doctors and society should encourage a healthy lifestyle, regular exercise, a healthy diet, and regular checkups to prevent these diseases.

Answer:

to be avoided:

-alcohol and tobacco

-excess  weight

-unhealthy diet

to be encouraged:

-regular medical checkups

-strength training and exercise

-eating fruits and vegetables

Explanation:

Which of the following types of parenting styles is more likely to create a child that is self-reliant, self-controlled, content, and self-confident?

authoritarian

permissive

authoritative

All of these choices are
correct.

Personality or temperament of a child first becomes evident during:

infancy

early childhood.

middle childhood.

adolescence

The first stage in the life cycle is called:

prenatal

early childhood

middle childhood

infancy

Answers

Answer:

Question 1

answer: all of the choices are correct

Question 2

Early childhood

Question 3

Infancy

how can I start off my informative essay of getting and staying healthy​

Answers

Answer:

Make it personal...

Explanation:

Sometimes it can feel like maintaining a healthy lifestyle is an overwhelming challenge that doesn’t fit within the realities of daily life. It’s tough to hold down a full-time job, eat well, train for a marathon, make homemade green juice, spend quality time with your family/partner, and meditate for an hour each day.

Of course, healthy living can incorporate all of these things (if you want it to), but it doesn’t have to be defined by grandiose displays of health and fitness.

So much of healthy living is really made up of small things we do daily—things that are so small they don’t feel momentous, but that, done consistently over time, add up to produce big results.

17. After eating undercooked pork, a person could become which type of host for tapeworms?
intermediate host
primary host
secondary host
tertiary host

Answers

Answer:

Primary host

Explanation:

This makes the most sense as you are not secondary, the pig would be, because it is passed on from the pig. The tapeworm doesn't move on after you so it is not intermediate.

Which of the following exercises is most likely to cause impingement syndrome
O 1)
Shoulder Lateral Raise
O2)
Squats
3)
Lunges
4)
Bench Press

Answers

Answer:

The answer is number one

.Por que crees que desaparecen las lenguas ?.Que debe hacerse para evitarlo?

Answers

Answer:

Una lengua muerta es una lengua que nadie usa en la vida cotidiana como lengua oficial, es decir, una lengua que nadie considera su lengua materna, a diferencia de las lenguas vivas. En ocasiones, estos tipos de idiomas todavía se enseñan en la educación secundaria y superior, pero a menudo se hace hincapié en la traducción de textos antiguos escritos en el idioma en cuestión, más que en el dominio activo del mismo.  

Hay varias razones para la muerte de la lengua, como los matrimonios mixtos, la migración como grandes oleadas de inmigración, la urbanización, la persecución, las influencias culturales transnacionales y las políticas que discriminan las lenguas minoritarias. Si una lengua pequeña vive aislada en su propio territorio y sus hablantes tienen poco contacto con el estado y la sociedad que tiene el poder nominal en la región, por lo general no existe una amenaza para la lengua. La situación solo se vuelve problemática cuando una pequeña comunidad lingüística se convierte en una parte más fuerte de la sociedad de hablantes de lenguas más grandes, por ejemplo, al destruir el medio de vida o el entorno de vida de la comunidad lingüística y hacer que el grupo busque una nueva vida en la sociedad en general.

Song that can help you fight depression?​

Answers

Answer:

Giant-Yuqi

Demons-Imagine Dragons

Mirror- Stray Kids

Breathe- Lee Hi

Explanation:

listen to some worship God music :) God will help you in so many ways i will be praying for you❤️

Patient A is known to have a viral infection. Patient B does not. How should a nurse prepare to draw blood from each one?

Answers

Answer:

the nurse should use Personal Protective Equipment (PPE) for both patients

Explanation:

Nurses use Personal Protective Equipment (PPE) in order to prevent the spread of pathogenic harmful microorganisms (e.g., bacteria, viruses, etc), thereby protecting people from infections. PPE includes gloves, respirators, medical masks, goggles or a face shield, and gowns that are effective to avoid the transmission of infectious and communicable diseases from blood samples, secretions, and excretions (body fluids). Re-using/sharing this equipment is not advised because the protective properties of the PPE cannot be assured after reuse/recycling and it may expose other individuals to potentially infected materials.

I am having a simple question

what is life?
why do we have it?​

Answers

Answer:

GOOD QUESTION!!

Explanation:

life is a characteristic that distinguishes physical entities that have biological processes, such as signaling and self-sustaining processes, from those that do not,

Answer:

i think nobody can really know or to define life, it's weird because literally everyone has a different vision or opinion about it, including the way universe and all of this world and universe became to be what is today, and everyone thinks life mean something, you know? but life can mean nothing too, we all gonna die someday and i just know it's the cycle, but at the end nothing gonna matter

Explanation:

es verdadero o falso que El oxígeno pasa desde los alveolos hacia la sangre que está en los capilares que los rodean

Answers

Creo que la afirmación es cierta. El oxígeno siempre viaja desde los alvéolos a la sangre en los capilares.

REALIZAR UNA LISTA DE JABONES QUE SE ULTILIZAN PARA LA DESINFECCION Y PREVENCION DE ENFERMEDADES

Answers

Answer:

Safeguard y Dettol.

Explicación:

Safeguard y Dettol son los jabones que se utilizan para desinfectar y prevenir enfermedades porque el jabón contiene un tipo específico de químico que mata los microbios dañinos presentes en el cuerpo. De esta forma, podemos salvarnos de enfermedades nocivas provocadas por patógenos nocivos. Los científicos saben qué químico destruye el cuerpo de los microbios, por lo que agregan este químico al jabón para evitar infecciones.

High expectations placed on children by parents can have a negative effect on the child. But can high expectations have a positive effect on a child? Give me some examples.

Answers

Answer:

While high parental aspirations led to increased academic achievement, that occurred only when parents' expectations were realistic, the researchers found. When their aspirations exceeded what their children could reasonably achieve, the adolesents' achievement declined, they found.

Explanation:

Answer:

At times, yes, it can, if delivered right

Explanation:

If you tell a child you expect the best from them and guide them with love and encouragement, then it could have a good impact. Keep in mind, if they fall slightly below that expectation, you cannot react harshly or that will have a negative effect. You have to show them that you still support them and they will strive by themselves to reach that high goal

what's the meaning to life?

Answers

Answer:

Oh... umm... not sure. To live?

EJEMPLOS DE EJERCICIOS ANAEROBOCO LACTICO

Answers

En carrera a pie, seis series de 200 metros con tres minutos de recuperación.

To their younger siblings, older siblings can serve as:

a good example.

a bad example.

role models.

All of these choices are
correct.

Answers

Answer:

i would say all of these choices are correct. mainly because yes, younger siblings can look up to their older siblings as role models and a good example. at the same time if their older siblings are not a good person and do things that they're not supposed to do (like breaking the rules and whatnot) then they can lead a bad example to their younger siblings.  

Answer:

All of the choices are correct.

Explanation:

Older siblings have the choice in which example they are going to set for their younger siblings. The most preferable way an older sibling may help their younger siblings would be to be a positive role model and set a good example by getting good grades, helping them out, and always being there for them. Although this is the best way for an older sibling to be/act they may choose to be a bad influence and set a bad example by being mean, lazy, and disrespectful. An older sibling can be any of these things. It is up to them to figure out what they are going to do though.

I hope this helps! :D

Do
Discuss whether a individual who is described as
fit, can also be described as healthy

Answers

a person described as fit can be described as healthy.

the consideration of fit individual being healthy is more related to the physical aspect as they train their bodies to to achieve a certain goal. With said goal the individual gains plenty of pros towards this accomplishment by increasing their stamina, strength and other things along that line.

Some people that are fit also achieve their results by their diet, which plays a big role in a persons health .

With this in mind a person that is decribe as fit can also be considered healthy

I can spot, reduce and lose fat in my abdominal region by doing abdominal curls.
a) true
b) false

Answers

Answer:

B

Explanation:

False because having a good diet and maintaining it is also important to keeping you in shape, abdominal curls are good but there not necessarily the important workout to lose fat just for the abdominal area.

The answer is b false

List and EXPLAIN 2 possible reasons why athletes may abuse drugs?

PLS HELP AND THANK YOU :)

Answers

Answer: Athletic life may lead to drug abuse for a number of reasons, including for performance enhancement, to self-treat otherwise untreated mental illness, and to deal with stressors, such as pressure to perform, injuries, physical pain, and retirement from sport. Hope this helps

For performance enhancement or the stress of being a big athlete like that could cause them to abuse drugs
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