Which statement is true about exercise and health?

Answers

Answer 1
what are the statements?
Answer 2

Answer:

Exercise and physical activity are great ways to feel better, boost your health and have fun. For most healthy adults, the Department of Health and Human Services recommends: At least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination of moderate and vigorous activity.

Explanation:


Related Questions

How can drinking alcohol affect a person in a negative way????

Answers

Answer:Drinking too much puts you at risk for some cancers, such as cancer of the mouth, esophagus, throat, liver and breast.

Explanation:

Answer:

Alcohol interferes with the brain's communication pathway.

Explanation:

it can affect the way the brain looks and works. These disruptions can change mood and behavior, and make it harder to think clearly and move with coordination.

I saw the ball coming at me from the sidelines using my ___________ vision

A. Blurry
B. Good
C. Peripheral
D. Bad

Answers

Answer:

c

Explanation:

It’s (C. Peripheral)

The kidneys are the main organs of the ________
system

Answers

Answer:
The kidneys are the main organs of the urinary system. Please press thanks :)

Answer:

The answer is the excretory system.


What is the purpose of a diet and why do most people diet?

Answers

Answer:

To lose weight and get healthy

Explanation:

 Most people diet when they are unhappy about their weight and body fat and they diet to limit their food intake while excersice         helps keep calore intake low.

Answer:

it depends on the diet and the person, some diets are for healthier eating, some are for gaining weight if the person is underweight, and others are for losing weight etc

Explanation:

. pick at least five new positive behaviors that you will participate in to improve
the environment

Answers

Answer:

Explanation:

I think this can answer your question.

Help please??????:)))))))))))

Answers

Answer:

Huh did you show the whole question?

Explanation:

age 25
4. Restrictions in VA:
a. You have a curfew restriction between the hours of am and ____ am with the following
exceptions:
Driving with a
LOR GUARDIAN
TO AND FROM
YOU are driving to or from a
event
b. Until you have your license for 1 year, you may only have non-family member in your car
under the age of_; unless accompanied by a licensed parent or adult acting place of the parent
in the
seat. Once you have had your license for 1 year, you may have up to
non-family members under the age of ____ in your car at one time in the following
situations;
C. Traveling to and from
d. A licensed driver over 21 is in the
seat
e. There is an emergency
***PASSENGER RESTRICTIONS DO NOT APPLY TO IMMEDIATE FAMILY MEMBERS
f. Cell phones or other wireless communication devices are

Answers

Lor Guardian easy Thank me later

A _____is an ability that allows you to perform a specific task effectively.

Answers

a skill is an ability that allows you to perform a specific task effectively.

Answer: A *Skill* is an ability that allows you to perform a specific task effectively.

Which of the following is NOT a benefit of good body composition? A increased metabolic efficiency B reduced risk of cardiovascular disease increased range of movement D improved bone and joint health Please select the best answer from the choices provided​

Answers

Answer:

D improved bone and joint health is simply not going to make us burn fat as it not related to burning off fat.

Explanation:

Select the correct answer. In order to work with medical records, one must generally: A. Complete a health information technology program B. Have a professional certification, such as an RHIT C. Take continuing education courses D. All of the above

Answers

Answer:

d

Explanation:

It just makes sense

Please help me

Explain one challenge and one success you faced while developing a rhythm routine with your partner.

Just make something up. My actiivy was running

Answers

Answer:

Parents like routine because it helps them to make the connection between the time/schedule (or straying from the routine) and behavior, and it offers is a structured place for mealtimes and nap times.

Adults who have a daily routine always know when the next break in the day is whether it’s to scarf some semblance of a lunch, relax (ha!), possibly nap (ha, ha!) and of course, take care of business.

Those that say ‘No Thank You’ to having a routine, often complain how restrictive a routine is and the sense of monotony it exudes.

I understand that people don’t want to feel tied to the clock each and every day and sometimes, just don’t like that much structure. Some days I don’t either, but a routine is how I juggle having twins and a toddler who nap, take quiet time, are active in sports, go to school, eat, sleep, and play.

While I understand that having a routine can feel monotonous, structure is proven to be a comfort to children and helps them to better regulate their bodies and emotions when their internal clocks are in synch from following a general rhythm each day.

Explanation:

2. Which one is the most widely used medium for entertainment?
1)Radio
2)Computer
3)Television
4)Book​

Answers

Answer:

3!

Explanation:

People do not use the rest because the TV can do all of those things combined! In some people's Tv, it can even READ to you! -Nix

the subsystem comprising a person’s life experiences is the system

Answers

Model of human occupation

Model of the occupation


Which types of Alopecia are caused by the immune system attaching its hair follicles

Answers

Answer:

I don’t know

Explanation:

Alopecia areata is an autoimmune disease. This means that your immune system mistakenly attacks a part of your body. When you have alopecia areata, cells in your immune system surround and attack your hair follicles (the part of your body that makes hair).

9. Which of the following is an example of a measurable goal?

A. I will eat more vegetables.
B. I will eat more green vegetables every day.
C. I will eat 2 1/2 cups of vegetables every day.
D. I will eat twice as much vegetables.

Answers

C, it gives a actual amount to measure, you can’t have exact measurements of something if you are only generally measuring it
I’m pretty sure it’s C

How do we empathize with someone that said or did something hurtful?

Answers

Answer:

Imagine it from their point of view to understand how they felt in the situation.

Explanation:

Empathize from their point of view and see what the situation was like for them.

Hope this is correct. Have a great day.

Read these descriptions of the physical, mental, and social states of some teenagers. Select the description of the person closest to the illness end of the health continuum.

Answers

Answer:

Mental

Explanation:

Is is mental I really don't understand the question given. I was just trying to help sorry!! :( :(


1. List the activities you were involved in:
Activity 1:
Activity 2:

2. Write a paragraph describing each activity and the equipment required for the activity. Be sure to include the safety gear you used.
Activity 1:
Activity 2:

Answers

Answer:

Soccer:  When I played soccer I needed to use Soccer cleats, Shin Guards, a Water bottle, a Uniform, Socks, and shorts, Practice T-shirts, and shorts, and a soccer ball.

Running

You need proper running shoes, proper clothing for the weather.

The National Center of Spiritual and Alternative Medicine conducts studies to determine effective alternative therapies. * True False​

Answers

Answer:

This answer is True

NEED HELP PLEASE ITS URGENT
thanks- BRAINLIST only for correct answers love :)
Thank you!!

Answers

Answer:

I am on a swim team. I always felt as if I wasn't good enough. I wanted to look like the other swimmers. I stopped eating as much as I used to. I ended up seeing a bunch of videos on anorexia and realized it wasn't worth it. I started eating again.  I figured I should stay healthy or I will die. I started taking care of myself again. I kept my hair brushed and stayed healthy, even through my depression episodes. Always stay healthy or you are at risk of death.

What are some strategies that you use to keep yourself accountable for your own work and progress? (2 SENTENCES) please hurry

Answers

Answer:

Keep a journal of all the achievements you have done and gone threw. You can also ask friend, family or co-workers if they have seen improvement.

1 2 3 4 5 6 7 8 9 Physical fitness attitude can affect a person's level of physical activity. Please select the best answer from the choices provided. T F

Answers

Answer:

the answer is true

Before Dr. Khan operated on Abdul’s left knee, he required a signature from Abdul’s orthopedist confirming that the knee required the operation. The orthopedist’s written approval is a form of
A. shadowing.
B. monitoring.
C. approval.
D. formality.

Answers

The answer is C because his orthopedist is his general doctor. So he would know everything that is wrong with him such as any illness or anything else

which gang activity leads to legal consequences

Answers

Answer:

Generally, being a member of a gang is not in and of itself illegal; however, it is likely to lead to illegal activity which is generally punished more harshly if there is a gang affiliation. This is because many states define gangs as groups that include a purpose of committing crimes or illegal acts

Explanation:

smoking that herb in texas

Which one of the following people has the most direct and most cost-effective opportunity to avoid developing disease or injury?

Answers

Answer:

B Juan is depressed. His father died suddenly last week.

Explanation:

One of the benefits of making your own fruit smoothie versus buying a fast food, prepared one is that the homemade smoothie contains real fruit and dietary fiber. How does the dietary fiber content of the fast food smoothie on Day 1 compare to the homemade fruit smoothie on Day 2?1. From the intake spreadsheet report for day 1: the fast food smoothie contains 3g dietry fibre2. from the intake spreadsheet report of day 2: the home made fruit smoothie contains 6g of dietry fibre

Answers

Hi, it seems your question has been answered already and is incomplete.

Answer:

From the Intake Spreadsheet report for Day 1, the fast-food smoothie contains 3g dietary fiber. From the Intake Spreadsheet report for Day 2, the homemade fruit smoothie contains 6g dietary fiber.

Explanation:

Of course, nutrition experts confirm that it is true that the homemade fruit smoothie is more nutritional than that of fast food.

Based on the data provided it is evident that the homemade fruit smoothie has more grams of dietary fiber than that of fast food.

Before we will proceed to our lesson, answer the activity below.

Activity 1: MY FAVORITE FOOD
Directions: Write down the favorite food that you usually buy in the school
canteen/vendors. An example is given for you.​

Answers

Answer:

I can't

Explanation:

you have the right what you buy during the school in lunch

what are the policies and programmes of health sector​
HAPPY TEDDY DAY❤️❣️

Answers

Explanation:

On this day people gift teddies to their special someone as a token of their love. No matter how old you get, it's never too late to buy a soft toy. The huggable, fluffy companion can bring an instant smile, and cheer people up when they feel down.

What is the correct definition for the term 'health'?

Answers

Answer:

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

Answer:

the state of complete physical, mental, and social well-being and not merely the absence of disease and infirmity.

Explanation:

4. Regular physical activity has no effect on muscle strength.

Answers

The correct answer to this question is false.
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