Due today. Please help). Writing Assignment: Analysis of Fat intake. Create a journal of your fat intake. In your analysid, answer the following questions: 1) How many total grams of fat did you consume? 2) How much saturated, unsaturated and trans - fat did Iyou consume? 3) Was your fat intake during these two days in a healthy range? Too much? Too little? 4) Did you eat the wrong type of fat? 5) Can you do better? If so, how can You change your eating habits to improve? ( Will Mark Brainliest if answered correctly). ​

Answers

Answer 1

Answer:

60 grams.

Explanation:

Total grams of fat which consumed by me is 60 grams per day of food intake. The normal range for fats consumption is 44 grams to 77 grams so I can say that my fat consumption comes in normal range. No, I ate good type of fats that can be extracted from the plants which are considered as good fats. Maintain normal fat consumption and avoiding use of animal fats and use only fats extracted from plants.


Related Questions

Why are levels of estrogen and progesterone are low in the blood of a female during menstruation?

Answers

Answer:

When the follicular phase of menstruation occurs estrogen and progesterone levels are low. If no eggs are fertilized (basically if the woman is not pregnant) this causes the top layers of the thickened uterus (endometrium) to break down and shed. This causes menstrual bleeding.

The dental Assistant May meet patients who have vision,hearing,or physical disabilities.when that happens,the dental assistant should

Answers

Answer:

The assistant must adapt their work to efficiently serve disabled patients according to each disability.

Explanation:

If the assistant will need to care for patients with different types of disabilities, this assistant must know how to deal with the most different types of disabilities so that it is possible to care for these patients efficiently. For this, it is necessary that this assistant has had adequate training on how to care for patients with disabilities. This training can be provided by the clinic where the assistant works, or the assistant should look for courses that provide this type of training.

Describe two ways how social media platforms are abused​

Answers

Answer:

Sends you unwanted, explicit pictures and demands you send some in return. Pressures you to send explicit videos. Steals or insists on being given your passwords. Constantly texts you and makes you feel like you can't be separated from your phone for fear that you will be punished.

Abuse of social media platforms occur when they are used to defraud and bully people.

What are social media platforms?

Social media platforms are websites or web applications that helps to connect people from various palaces to communicate and interact with each other.

Social media platforms are being abused when they are used to:

scam and defraud people bully and intimidate others.

Therefore, abuse of social media platforms occur when they are used to defraud and bully people.

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ito ay ginagamit sa pagbuhat ng biktima

please need answer​

Answers

A link that might have the answer

https://www.cert-la.com/downloads/liftcarry/Liftcarry.pdf

Oh. And they asked

“ It is used in lifting the victim”

Which action is the best way to prevent cavities? O A. Washing your hands regularly with soap O B. Keeping your hands away from your mouth O C. Changing your toothbrush every three months D. Using a fluoride-based toothpaste​

Answers

Answer:

the answer should be D. using a fluoride based toothpaste  

Explanation:

A and B have nothing to do with preventing cavities, C isnt as big of an influence as D

Answer:

D

Explanation:

the first 2 have nothing to do with teeth and then the toothbrush is not what acuatally makes your teeth clean

Mari would like to lose a few pounds, but she doesn't want to spend money on a special book, program, or foods. Mari usually fixes and eats her own breakfast and dinner at home, but she has lunch in her school's food court. Describe at least four lifestyle strategies she could try for successful weight loss on her own.

Answers

Answer:

Consumption of fruits and vegetables

Regular Exercise routine

Adequate consumption of water

Reduce or avoid alcohol consumption.

Explanation:

Consuming a lot of fruits and vegetables gives the body a lot of Fibre content while helping to cut down on too much calories and fat which is consumed in most of our daily meals. Foods such as oats, whole grained bread are also high in fiber.

Regular Exercise routine : Exercising has proven to be a very popular strategy which helps attain weight loss. Exercising help burn excessive body calories quickly and faster than through dietary plans.

Consuming adequate amount of water help in metabolic activities and keeps good body balance.

Reduction or avoiding the consumption is f alcohol will go a long way to reduce calorie intake, alcohol are very popular to contain very high calorie level and its consumption will only lead to more weight gain.

Shyla used 6/7 of the 5 gallons of paint for
her fence. How many gallons of paint
did Shyla use?
C 4 gallons
A 42 gallons
B 3., gallons
D 4 gallons​

Answers

Answer:

a and d - 4 gallons (a and d are the same)

Is the following statement true or false?

The nurse is providing atraumatic care to a child who is undergoing surgery and the child’s family. The focus of this type of care is solely on meeting the physical needs of the child.

Answers

Answer:

False

Explanation:

The focus of atraumatic care is minimizing or eliminating the physical and psychological distress experienced by children and their families in the health care system.

Atraumatic care involves guiding children and their families through the health care experience using a family- centered approach promoting family roles, fostering family support of the child, and providing appropriate information.

Hope this helped :))

Excessive use of artificial opiates, such as morphine, can cause the brain to shut
down its production of

Answers

Answer:

Explanation:

Opioid abuse can impair the brain's production of natural painkillers and dopamine, the brain's “feel-good” chemical.

If capnography were in use, an ETCO2 level of would indicate
to the team that there could be a problem with the quality of chest
compressions.

Answers

Answer:

If capnography were in use, an ETCO2 level of less than 10 mmHg would indicate to the team that there could be a problem with the quality of chest compressions.

Explanation:

Capnography is a non-invasive method to measure the concentration or partial pressure of carbon dioxide (CO2) in respiratory gases, which represents a sensitive index of the patient's breathing quality. A capnography monitor is used for measuring end-tidal CO2 (​EtCO2) at the end of exhalation. The normal ETCO2 values in adult patients range from 35-45 mmHg. A low ETCO2 value may be indicative of poor systemic perfusion (i.e., the heart is unable to supply sufficient oxygen-rich blood to the tissues), which can be caused by hypovolemia, sepsis,  dysrhythmias, etc. High-quality chest compressions are achieved when ETCO2 is at least 10-​20 mmHg.

Research conducted with identical twins who were raised together versus
apart shows that
Select one:
a. genes play a large role in determining body weight and shape
b. when the twins are reared apart, weight gain occurs in different body
areas
c. twins raised together are more similar in body shape than those reared
apart
d. the weight of twins reared apart is correlated more with their adoptive
family members than it is with their twin

Answers

Answer:

hiKelsi LLD flood Kelsi

The

refers to the

two orbs that sit on top of the

midbrain.

Answers

pretty sure it's the colliculi

PLEASE HELP! Fill in the blank! 25 points

Answers

Answer:

patient centered

Explanation:

In my view patient centered is the correct answer.

When people are said to be insane, this means that __________.

Answers

Answer:

Explanation:

The court has declared them incapable of standing trial, and they do not understand the seriousness of their actions.

Write a 200- to 350-word reflection on your experience after taking the NHA CBCS practice test and completing a focused review. Respond to the following questions in your reflection:



Which section(s) of the practice test were you most comfortable with?
Based on the content you have covered so far, which section(s) of the practice test do you need to improve on?
Which section(s) of the practice test do you have questions about?
What is your plan for building your knowledge in the necessary areas?

Answers

Answer:

.............,,,,, , ........ fbxfbxvccbvcgbvv

The reflection is the return of the light, sound, or any object after striking the surface.

What is reflection?Reflection is the go back of light or sound waves from a surface.Mirrored image, abrupt alternate inside the route of propagation of a wave that moves the boundary between special mediums. at the least, a part of the oncoming wave disturbance stays within the equal medium. everyday mirrored image, which follows an easy law, happens at aircraft obstacles.reflection is a process of exploring and inspecting ourselves, our perspectives, attributes, stories, and moves/interactions. It helps us advantage perception and notice the way to flow forward. the mirrored image is often executed as writing, probably because this lets in us probe our reflections and broaden them extra thoughtfully.

Learn more about reflection here:-https://brainly.com/question/1908648

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when buying goods in the store what are things you should consider​

Answers

Answer:

you should consider the price of items, how much you're buying, and if its food, how long until the expiration date

im not sure if im right

Answer:

Expiry, price and quality

Explanation:

Mostly about Expiry, price and quality. we always check expiry because it can infect us. Price, we always find out the price cause of have only few money left it should be under of the money we have. Quality so important, quality can only make the person happy and they buy more when quality is bad you don't further buy it.

I hope this helps!


How can you become a change agent?
A by stopping the cycle
B. by passing on good habits to future generations
act Us
C. all of the above

Answers

Answer:

C : both A & B are correct

Explanation:

Which of the following terms describes the full available body of information on a particular crop, the property it is grown on, and the various factors known to be interacting with the crop and property? 1.photomapping 2.GPS mapping 3.background data 4. georeference

Answers

Answer:

I think it's georeference

Explanation:

Answer:

Georeference

Explanation:

All farmers know their fields, but numbers and data that can be tied to GPS data and keyed into a system is much more effective than relying on memory. Reports of grid soil samples, soil maps, aerial photographs, yield maps, and soil texture maps that are linked to GPS coordinates (i.e., georeference) are the foundation of precision agriculture. Often, these techniques reveal patterns of which the farmer was unaware.

Topic: Child/Infant CPR

Trouble giving a breath, what do you do? ​

Answers

Answer:

you would either give them CPR or call the ambulance.

Explanation:

5. Frozen shrimp can be defrosted under clean running water, as long as the water temperature is:
A. 0°F or below
B. 32°F or below
C. 70°F or below
D. 85°F or above

Answers

So long the water temperature is at 70°F or below, frozen shrimps can be defrosted under clean running water.

Of the acceptable ways to thaw frozen foods, to thaw food submerged under running water requires the water temperature to be at 70F or below, this is mainly because it allows all parts of the food to remain at a temperature cold enough to prevent the growth of microorganisms.

It is also important to consider the duration it takes to thaw foods since it takes about four hours or more to thaw frozen foods including large blocks of shrimps.

Also keep in mind that the running water must be clean, and with a strong enough flow to completely wash off thawed and dislodged food particles into the drain (overflow).

Here is an article to learn more about thawing: https://brainly.com/question/4505007?referrer=searchResults

Chicken and eggs are examples of
(1 Point)
proteins
Fats
Carbohydrates

Answers

Answer:

Proteins.

Explanation:

Proteins are one of the necessary macronutrients required for the functioning of the human body. It helps in not only building the cells in the body but also helps repair and maintain the smooth functioning of the whole body.

There are different and numerous sources of proteins-

Non-vegetarian sources include eggs, poultry, lean meats, milk, cheese, etc.

And vegetarian sources include pulses, nuts, seeds, etc.

Thus, chicken and eggs are examples of proteins.

(3×10⁴)+(6×10³)+(9×10²)+(7×10¹)+(8×10°) is the same as ______ (a)34697 (b)36978 (c)306978 (d)3006978​

Answers

Answer:

36978

Explanation:

(3×10⁴)= 3 x 10,000= 30,000.

(6×10³)= 6 x 1000= 6000.

(9×10²)= 9 x 100= 900.

(7×10¹)= 7 x 10= 70. (any number raised to the power of "one" equals itself)

(8×10°)= 8. ( any number or expression raised to the power of zero is always equal to 1)

∴ 30,000+ 6000+ 900+ 70+ 8- 36978

All non-cooked dairy products should be served at:
A. 32°F (0°C) or below
B. 41°F (5°C) or below
C. 45°F (7°C) or below
D. 145°F (63°C) or above

Answers

Answer: B. 41°F (5°C) or below

Explanation:

Time and tempurature controlled for safety (TCS) is the term used to identify food that requires specific time and temperature control for safety because some are particularly favorable to develop bacterial growth. Dairy products are part of the TCS foods, and since it´s cold food, they should be received, stored, and served at a temperature of 41°F (5°C) or lower.

All non-cooked dairy products should be served at 41°F (5°C) or below. All

food items are susceptible to the growth of micro-organisms which causes

spoilage.

Food items should be stored under the right temperature and conditions and

an example include non-cooked dairy products which should be stored in

temperatures ranging from 41°F (5°C) or below.

This helps to prevent growth of microbes and spoilage thereby preventing

wastage from occurring.

Read more about Storage here https://brainly.com/question/1317328

An isometric action occurs when the pulling force

Answers

PIMA (Pulling Isometric Muscle Activity) is a type of isometric muscle action in which the individual pulls or pushes against a resistance. Because the muscle length remains constant during both phases, no lengthening (during HIMA) or shortening (during PIMA) occurs.

An isometric action occurs when the pulling force is equal to the resistance force. This means that the muscle does not shorten or lengthen, but it generates tension.

Isometric actions are often used in strength training exercises, such as holding a plank or doing a wall sit.

Isometric actions can be a great way to build strength and endurance. They are also a low-impact form of exercise, which makes them a good option for people with injuries or limited mobility.

To know more about Isometric:

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Your question is incomplete, most probably the complete question is:

An isometric action occurs when the pulling force_____________.

give 5 health issues/concerns​

Answers

Physical Activity and Nutrition.
Overweight and Obesity.
Tobacco.
Substance Abuse.
HIV/AIDS.
Mental Health.
Injury and Violence.
Environmental Quality.

how social media can affect self esteem​

Answers

answer and

Explanation:

Social media can have both positive and negative impact on ones self esteem. The positive aspect can be that it may help a person feel less lonely and more valued, further allowing the person to feel better about themselves. As for the negative aspect, social media may play a role in giving a person a false perception on how they should look or act, making the user feel self conscious and even confused, affecting their self esteem negatively.

1. Why is it important to talk to someone sooner rather than later?

2. What about our world right now? What is causing anxiety for some during this time?

3. What do you think are some signs of depression?

Answers

Answer:

It is important to talk to someone sooner than later because it can ease anxiety. The state of our government and the world around us are some of the most common causes of anxiety right now. The fi=utre is also a big point which causes many people anxiety. Some signs of deppression are wanting to be alone and being introverted. Avoiding any outside contact can cause deppression and some mental and social issues later in time.

Explanation:

Dana's stress level is most likely to
have affected which of the
following body systems?
A.Cardiovascular system
B.Digestive system
C.Musculoskeletal system
D.Respiratory system

Answers

Answer: C

Explanation:

Dana's stress level is most likely to have affected the musculoskeletal system.

What is the musculoskeletal system?

Your musculoskeletal system includes your bones, cartilage, ligaments, tendons, and connective tissues. Your skeleton provides a framework for your muscles and other soft tissues. Together, they support your body's weight, maintain your posture, and help you move.

What is the main function of the muscular system?

The muscular system is composed of specialized cells called muscle fibers. Their predominant function is contractibility. Muscles, attached to bones or internal organs and blood vessels, are responsible for movement. Nearly all movement in the body is the result of muscle contraction.

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I'm not smart need help please!​

Answers

Answer:

basketball- running is involved

Explanation:

im kinda confused too. think about what each sport requires for you to be able to excel in it?

What is one similarity between a traditional vaccine and an mRNA vaccine?

Answers

Explanation:

hope it helps thanks❤

pls mark me as brainliest

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