Answer:
Endurance
Endurance activities, often referred to as aerobic, increase your breathing and heart rates. These activities help keep you healthy, improve your fitness, and help you perform the tasks you need to do every day. Endurance exercises improve the health of your heart, lungs, and circulatory system. They also can delay or prevent many diseases that are common in older adults such as diabetes, colon and breast cancers, heart disease, and others. Physical activities that build endurance include:
Brisk walking or jogging
Yard work (mowing, raking)
Dancing
Swimming
Biking
Climbing stairs or hills
Playing tennis or basketball
Explanation:
Safety tips
Do a little light activity, such as easy walking, before and after your endurance activities to warm up and cool down.
Listen to your body: endurance activities should not cause dizziness, chest pain or pressure, or a feeling like heartburn.
Be sure to drink liquids when doing any activity that makes you sweat. If your doctor has told you to limit your fluids, be sure to check before increasing the amount of fluid you drink while exercising.
If you are going to be outdoors, be aware of your surroundings.
Dress in layers so you can add or remove clothes as needed for hot and cold weather.
To prevent injuries, use safety equipment, such as a helmet when bicycling.
i have to do 1 hour of ela stuff i did not do it was due 1 hour ago should i make an exuse or just let it be and do my my work as fast as i can
Answer:
I think you should get it done fast, but be honest as to why. Make sure when u turn it in it would be A+ work. That way, you get the most points.
hope this helps :)
Explanation:
Why do people avoid other people? Give 3 reasons.
35
Step-by-step explanation:
They told you that the mean is 7.
You know there are 5 numbers
Mean = (number 1 + number 2 + number 3 + number 4 + number 5) / 5 = 7
Sum = 7 x 5
= 35.
7. List and define the types of Post- Immediate Cryotherapy.
nadia is showing her friends her new gymnastics routine in the park when she slips off a bar and , hitting her head on the ground. what should her friends do to ensure she receives proper care
Answer: this the correct order
Questions
2
How does the author describe processed foods?
Answer:
Processed foods are generally thought to be inferior to unprocessed foods. ... However, the definition of a processed food varies widely depending on the source ...
Explanation:
Please I need Help ASAP!!!
Answer:
I would say option 1
Explanation:
*READ* because, they look the exact same. And when they look the exact same I always do the first one. Hope This Helps!
Answer:
neither meiosis produces 4 daughter cells not two.
Explanation:
3. How long is the average soccer game?
Answer: About 2 hours
Explanation:
Major League Soccer matches consist of two 45-minute halves, with a halftime break of about 15 minutes. Stoppage time may be added to the end of each half at the referee's discretion to compensate for delays during the game. In general, most games last about two hours.
What happens to most amino acids?
Answer: help your body with various processes such as building muscle and regulating immune function
Explanation: Amino acids are organic compounds composed of nitrogen, carbon, hydrogen and oxygen, along with a variable side chain group. ... When you eat protein, it's broken down into amino acids, which are then used to help your body with various processes such as building muscle and regulating immune function
what is the integumentary system?
Answer:
Giving a correct answer with the function.
Explanation:
The integumentary system consists of the skin, hair, nails, glands, and nerves. Its main function is to act as a barrier to protect the body from the outside world. It also functions to retain body fluids, protect against disease, eliminate waste products, and regulate body temperature.
When is quinine going to be over
Charlene has a BMI of 29; therefore, she wants to change her body composition. Which plan would be BEST for her?
Answer:
does she want to increase or lower her BMI?
Explanation:
BMI is a terrible way to determine if one is at a healthy weight. BMI calculations do not take into account muscle mass. Someone can be under 6 feet tall and 250 pounds which would give them a BMI over 30. This would classify them as overweight/obese. However, they can also have a low percent body fat such as bodybuilders. Body builders have high BMIs but are definitely not obese.
BUT... it seems as though that Charlene wants to lower her BMI if that is the case she needs to exercise daily (resistance exercise). TO put on muscle while burning fat. She also needs to reduce her daily calorie intake by 500 so she can loose 1 pound a week. 3500 CALORIES is one pound (so a 500 calorie reducation across 7 days would equate to one pound loss). If she wants to lose more in a given week then she needs to reduce her daily calorie intake by more than 500.
Answer:
A. She should exercise 60 minutes a day, eat six small meals that equal less than 2,000 calories, and make sure to get plenty of rest.
Explanation:
i just did it
Which of the following is NOT a factor that
influences alcohol use?
O Media
O Peers
O Sun Exposure
O Family
Answer:
Sun Exposure
Explanation:
Literally has nothing to do with alcohol.
Professional assessments are the only reliable method for determining an individual's levels of health-related fitness.
Please select the best answer from the choices provided.
Т
F
Answer: true
Explanation: I took the test :)))
Select the correct answer.
The Physical Fitness Pyramid suggests that teens do all of the following EXCEPT:
A. Increase their inactivity level if they follow the other recommendations.
B.
Exercise for aerobic fitness 3-5 days per week.
C. Live a lifestyle of physical fitness.
D.
Exercise for muscular fitness 2-3 times per week.
Answer:
increase their inactivity level if they follow the other recommendations
Which of the following should be performed on an unconscious, unresponsive person?
Question 2 options:
Heimlich Maneuver
CPR
shaking them
none of the above
Answer:
CPR
Explanation: If there is no breathing or a pulse within 10 seconds, begin chest compressions. Start CPR with 30 chest compressions before giving two rescue breaths.
Why do we have to take a break after work?
Answer:
Explanation:
if we do work continously we become tired or exhaust. when we take break we can concentrate on work more .It increases our productivity or creativity.
1 minutes speech on coronavirus.....
Answer: Coronavirus spreads mostly through direct contact with infected people and with infected large respiratory droplets, which measure more than 0.0002 inches in diameter. The hefty droplets fly from a person's mouth when they cough or sneeze, falling to the ground by the time they’ve traveled only a few feet.
However, mounting evidence suggests that aerosols may spur transmission more than once thought, and these smaller particles "can remain aloft for a considerable amount of time,"
Explanation:
ASAP please........!
Answer: A calorie is the amount of heat needed to raise the temperature of one gram of water by one degree Celsius. Calories in food provide energy in the form of heat so that our bodies can function. Our bodies store and "burn" calories as fuel. Many dieters count calories and try to decrease caloric intake to lose weight.
Most experts agree that you should not consume fewer than 1000 calories per day unless you are under the care of a physician. Once you know how many calories you need, you simply count the number of calories in every food you consume. Use the Nutrition Facts label to get the number or use a food or diet app instead.
Hoped this Helped!!!!!
Hoping someone can help, its for an essay!
How do you feel with you take the time to help someone else, and how do you feel when you take care of or help yourself?
Answer: 1. when you help someone else you have an exciting urge to reward yourself. You feel happy that you have taken time out to be a good person. 2. When you take care of yourself you feel normal. You feel this way because you take of yourself all the time and its nothing special right? well no it is special because you don't realize that its helping you to be healthy and just like helping somebody else it is life changing.
Is there one particular measurement that seems to always show
whether a skeleton is male or female or do you have the take in all of the
measurements as a whole to make that determination? Explain your
reasoning.
Answer:
Yes. The pelvis.
Explanation:
Female pelves are larger and wider than male pelves and have a rounder pelvic inlet. Male iliac crests are higher than females, causing their false pelves to look taller and narrower. This wider pelvis is an adaptation for childbirth. You can visually differentiate between a pelvis that belong to a male or female.
Nine-year-old child admitted with frequent cough and fever of > 100.5° F (38.1° C) for the past month. Child lives with parents and with grandparents who recently emigrated from SE Asia. Weight = 20 kg. Parent reports significant weight loss in child. Child reporting fatigue and poor appetite. Denies vomiting/diarrhea. Does have some nausea. No problems with voiding or stooling. Child does well in school.
A. Pneumonia
B. Tuberculosis
C. Asthma
D. HIV
Answer:
In this clinical picture, two probable pathologies could be suspected according to the written ones, HIV or pneumonia could be suspected, as for ASMA and tuberculosis, since asthma does not generate fever, and tuberculosis does not present a high incidence rate. in the child's residence area.
Pneumonia causes fever, cough, and weight loss because of the body's demand for energy to cope with this condition.
On the other hand, HIV would be suspected, because it also presents these symptoms, although it is generally associated with others such as spontaneous bleeding from the gums, night sweats, etc. What makes us doubt the most between both diagnoses is the repeatability of the condition, which is why an acquired immunodeficiency such as that generated by HIV could be suspected.
These would be two presumptive diagnoses, where we presume what the child would have since the information or data given in the question are insufficient to give a certain diagnosis, for that we could do a chest X-ray, a quick test of HIV or an ELISA, count of LTCD4 + to be able to know with certainty if the child has HIV or not. Regarding pneumonia, the child's respiratory capacity could be analyzed, a chest rx would be taken, a sputum test.
Explanation:
I hope I was clear in the question, I would lean more towards chronic pneumonia, therefore I would risk saying that the correct one could be A, although knowing about the subject is highly debatable with the possible diagnosis of HIV, being a child there is It should be extremely expectant and to be able to discard different doubts not only with clinical manifestations or signs of the patient.
The certainty of the diagnosis determines the success of the treatment.
I NEED HELP ASAP !!!
When asking questions to parents about a child’s challenging behavior, teachers are looking for routine causes and ________.
Answer:
very vague sentence... perhaps solutions or reinforcements.
Explanation:
Put the steps in order to show how crystals are formed.
Formation of ions:
Formation of crystals:
Formation of ionic bonds:
Formation of cubes
Formation of Ions, Formation of Ionic Bonds, Formation of cubes, and last, Formation of crystals.
Answer:
1
4
2
3
Explanation:
19. Muscles attached to bones support your body to provide stability and balance.
True or False
Answer:
True
Explanation:
They are a part of the musculoskeletal system which helps provide form, stability, support, and movement.
How do twins form in the uterus?
18. Tissues that move parts of the body and control the organs is ________ system.
A) Skeletal
B) Nervous
C) Digestive
D) Muscular
Answer:
A) Skeletal
Explanation:
The muscular system is made up of tissues that work with the skeletal system to control movement of the body.
will an organism always have the same response to a chemical regardless of the dose it is exposed to?
Answer:
No it will not.
Explanation:
Different organisms will vary in responses to a chemical regardless of the dose it is exposed to.Therefore, an organism will NOT have the same response to a chemical.
Name the four way medicines enter the body
Drugs undergo four stages within the body: absorption, distribution, metabolism, and excretion. After a drug is administered, it is absorbed into the bloodstream.
When it comes to fitness gear, price is generally related to what?
Answer:
quality of item/ its effectiveness
Explanation:
