How can I get stronger

Answers

Answer 1
Improve water intake, sleep, nutrition, and have a stable exercise routine, such as lifting at a local gym
Answer 2

Answer:

Do home workouts , do soft exercises for a healthy and strong body

Explanation:


Related Questions

Which of the following is true of smoking tobacco of any kind?

A. It results in more frequent headaches and shortness of breath.
B. It causes cancer of the lungs but not cancer of any other organs.
C. It contains tar but not any other known chemicals or carcinogens.
D. It is not as addictive as other known drugs commonly smoked.​

Answers

Answer : D Explanation Just did it

Tobacco is an addictive substance that can be administered by chewing and smoking that generally cause headaches and shortness of breath. Thus option A is correct.

What is the effect of smoking tobacco?

Smoking tobacco is injurious to health due to the presence of lots of carcinogens which cause cancer of the colon, bladder, lungs, etc. This causes addiction along with several other diseases like headache, emphysema, and bronchitis.

Smoking's direct effect is seen in the lungs and blood circulatory system causing shortness of breath and headaches. So option A is true.

Learn more about emphysema, here:

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Describe the health risks associated with dietary supplements and anabolic steroids.

Answers

Well vitamin a can hurt you by headaches, liver damage and birth defects. Anabolic steroids also have similar health risks such as liver damage but also include high blood pressure and kidney problems.
Hope this helps.
There’s a lot such as liver damage and more damage to your body make sure to check in with your doctor before using

How can we say population education is multi -diciplinary subject ? justify your statement.​

Answers

The answer above me is correct

explain briefly what a 'disiocated bone" is.

Answers

Answer:

a bone that is not in the correct place

ends of your bones (the joints) are forced from their normal positions

Insert a word, phrase, or number in each blank to complete the following sentences

Answers

Answer:

1. nucleus

2. 46

3. 23

4. Genes

5.

6. nucleotides

7. the DNA sequence

8. 23

9. 46

10. 23

11.

Explanation:

im not sure what 5 and 11 are sorry but hope theses help

if we eat in Apple then what will be happen ​

Answers

Answer:

Apples are rich in fiber, vitamins, and minerals, all of which benefit health. They also provide an array of antioxidants . These substances help neutralize free radicals. Free radicals are reactive molecules that can build up as a result of natural processes and environmental pressures.

apple a day keep the doctor away, no its a solid fruit fruit is good for health and good health equals no death

_____is the science of food, the nutrients in foods
and how the body uses those nutrients.

Answers

Answer:

is it nutrient

Explanation:

that's a word that fit with the sentence

The above answer is correct

The disease .......... has major symptoms like severe weight loss and skinny appearance.​

Answers

Hyperthyroidism occurs when the thyroid gland produces more hormones than the body requires. People sometimes refer to this condition as an overactive thyroid.

The thyroid produces certain hormones that regulate the body’s metabolism, so an excess of these hormones often causes the body to burn more energy than usual. Burning more energy and calories can lead to unintentional or unexplained weight loss.

13. Describe small intestine and its function.

Answers

Answer:

The small intestine is the next part of the digestive tract after the stomach. Despite being called the small intestine, it is actually much longer than the large intestine; however, it is still skinnier than the large intestine. The job of the small intestine is to absorb nutrients from the foods that were ingested. It helps absorb nutrients such as carbs, proteins, fats, vitamins, minerals. The body can then use these to function properly.

people living in hot climate bear more children give reason why

urgent ​

Answers

Answer:

Climate change has begun to change our world in unprecedented

ways. We are already witnessing increasingly frequent and severe

floods, droughts and changes in precipitation as well as heat and

water stress. These phenomena are having, and will continue to

have, a devastating impact on living conditions in many parts of the

world, particularly where many of the world’s poorest and most

vulnerable children live.

Children will suffer disproportionately from climate change and

growing environmental risks:

• The youngest will have to contend with the immediate and

life-threatening dangers of climate-related disasters, food

insecurity, rising air pollution, increased risk of vector-borne

diseases, acute respiratory infections, diarrhoeal diseases and

malnutrition.1,2 Evidence is increasingly showing that these

risks can have a markedly detrimental impact on a child’s early

development.3,4

• Children, especially young children, live their lives at a faster

pace than adults. Consequently, anything harmful in the

environment is bound to have a relatively greater impact on

them. For example, young children breathe at twice the rate

of adults. In polluted environments, their risk of respiratory

infections, such as pneumonia, or conditions such as asthma,

is likely to be far higher than for adults.5, 6, 7

• Children’s vulnerability to vector-borne diseases such as

dengue, malaria, and diseases associated with poor water

quality, inadequate sanitation and poor hygiene practices, such

as diarrhoeal diseases, is also far higher than adults. In 2015,

malaria is estimated to lead to 438,000 deaths, of which more

than two-thirds are children under 5 years of age.8 Children are

also more susceptible to undernutrition. Diarrhoeal diseases

are a major cause of under-five mortality, and are estimated to

result in 530,000 deaths in 2015 alone.9

• Some of the most dense child population areas in the world

are likely to suffer significantly from flooding, drought and

water and heat stress. These include parts of South Asia,

particularly coastal South Asia and south of the Himalayas;

the Mekong Delta; the Nile river basin; the Pacific Islands and

other Small Island Developing States (SIDS) across the world;

Equatorial Africa; and the Pacific coast of Latin America. Due

to several major global trends, including demographic and

migration trends, more and more people are living in disaster-

prone areas and exposed to weather extremes.10 Those

with the highest exposure to climate risks are also likely to

experience repetitive crises, which also makes it more difficult

for poor families and children to recover. Even without climate

change, the challenges ahead would stand to be enormous;

climate change will significantly compound these challenges.

• Children, particularly young children are reliant on adults for

their survival and development: whatever happens to adults

often has a devastating impact on children too. Besides the

direct risks of climate change, children are also affected when

climate change hits their parents and other caregivers, such

as loss of livelihoods and crop productivity. Moreover, when

climate change sparks conflict over dwindling resources,

children again pay the price for adults’ actions.

Today’s children will live longer than most of the people

who read this report. The impacts of climate change are

only just beginning, and will likely continue to worsen over

the lifetime of todays children, and future generations.

The decisions made now will have greatest impact on our

children.

The number of children potentially exposed to climate risks and

their effects is alarming. Currently, over half a billion 7children are

living in areas with extremely high levels of flood occurrence, and

nearly 160 million live in areas of high or extremely high drought

severity. Most of them live in some of the world’s poorest

countries with the least capacity to manage these environmental

risks.

Strengthening the resilience of the poorest children and families

to not only absorb these changes, but also adapt and transform,

will be critical. It will also require, as part of these efforts, that

we address the profound social and economic inequities that

drive the ways in which many children will be so deeply impacted

by the climate crisis.

Explanation:

May be it has been long answer. you can summary the answer and write it.

write a dialouges of two friends about health and related issue​

Answers

Answer:

Explanation:

team work makes the dream work

Marijuana only affects driving when you smoke it while driving.
A. True
B. False

Answers

Answer:

B

Explanation:

still high of you smoke it beforehand

B. false it eddy’s while driving and even after driving

how can we develop human resources​

Answers

Answer:

Human Resource Development can be formal such as in classroom training, a college course, or an organizational planned change effort. Or, Human Resource Development can be informal as in employee coaching by a manager. Healthy organizations believe in Human Resource Development and cover all of these bases.

WILL GIVE BRAINIEST TO FIRST ANSWER
Everyone knows that it is important to be fit throughout our lives, yet many people still make unhealthy choices. You are concerned that your parents are living a lifestyle that is putting them at risk for illnesses associated with aging. You know that many of these illnesses can be reduced or even prevented with a healthy lifestyle. Because you care about your parents, you are planning on having a discussion with them to explain the health risks associated with their current lifestyle and to encourage them to embrace a healthy lifestyle. What will you say to them?

Answers

Answer:

I would personally tell them to reduce on the bad habits they are portraying because some people in hospital went through what they are going through and that's why they are in hospital.so I would emphasize on them changing.and would tell them to cut off on taking in things that are not good for there bodies and instead replace them with foods that are tasty but less harmful.

I hope this helps

Please answer the following true or false questions. Don't answer if you don't know.

Animals provide a means to test and understand various disease germs. t/f

Viruses are unable to reproduce outside a living cell.t/f

All fungi are unicellular. t/f

Chlostridium tetani thrives near the surface of the skin. t/f

Doctors have identified a single virus as the cause of the common cold.t/f

Thank you

Answers

The first one is true. Without animals, we wouldn't understand how various diseases are beneficial to some and harmful to others.

The second is true. Viruses are parasite, so they require a host (bacteria) to inject their DNA in.

the third is false. Tetanus can only develop once they the bacteria get through the skin.

The third one is false. There are more than one

What is the calculation to determine your maximal heart rate?

Answers

Answer:

You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).

Explanation:

Hope this helps!

Can I have a Brainliest


1. In preparing the environment, the most important thing caregivers can
do is arrange
to suit the children's ages and development
levels.
2. Young children learn best if they have a variety of materials to use that
are geared to their and
3. The organization of play materials will best meet the needs of young
children if they're
4. An environment planned for infants should have areas for
sleeping and activities.
5. It's important to provide duplicates of favorite toys for toddlers, as
toddlers don't know how to
6. Providing care for school-age children involves providing them with
more opportunities to be with in a variety of activities.
7. School-age children should be treated from younger children.
8. Screening assessments should be done with
9.
is locating and providing services for children at risk for
disabilities or with diagnosed disabilities.
10. is when a child doesn't meet typical developmental milestones
at the expected time.

Answers

Yes to keep them active

Answer:
1. play areas

2. interests and abilities

3. rotated

4. separate

5. share

6. peers

7. differently

8. all children

9. intervention

10. developmental delays

Explanation:

penn

In what way is the pulmonary artery different from the other?​

Answers

Answer:

Arteries carry oxygenated blood from the heart, while veins carry oxygen-depleted blood back to the heart. ... The pulmonary veins transport oxygenated blood back to the heart from the lungs, while the pulmonary arteries move deoxygenated blood from the heart to the lungs.)

What are the four main types of tissues found in the human body?
stratified, muscle, nervous, simple
connective, cardiac, stratified, epithelial
stratified, simple, smooth, cardiac
connective, muscle, epithelial, nervous

Answers

Answer:

the answer of this question is

connective ,epithelial , muscle ,nervous

may this answer is helpful for you

The answer to the question is the last option which is:
Connective, Muscle, Epithelial, Nervous

Name 2 types of physical contaminants that
can contaminate foode

Answers

Answer:

physical contaminants that can contaminate food are  hair, bandages, fingernails, jewelry, broken glass, metal, paint flakes, bone, body parts of pests, and pest droppings.

Answer:

hair, plastic or metal.

Explanation:

Tennis: You should rush the net when

A. All of these answers

B. your opponent’s shot lands on the baseline.

C. your opponent’s shot is a good approach shot.

D. your opponent’s shot is short.

Answers

( C )
It’s the best play out of the options there.
c, brotha good luck dawg

During the inflammatory process_______destroy pathogens


O A tears
O B phagocytes
Ос. Іymphocytes
D. cilia

Answers

Answer:

B. Phagocytes

Explanation:

Phagocytosis is a process which uses phagocytes to help ingest bacteria. It’s followed by inflammatory activation which promotes pathogen elimination. Putting two and two together, phagocytes are what destroy pathogens during the inflammatory process.

Diseases that are often caused by being inactive, avoiding exercise, and eating an unhealthy diet are called

high cholesterol
hypokinetic diseases
metabolic syndrome
type 2 diabetes​

Answers

Answer:

type 2 diabetes​

Explanation:

Diseases that are often caused by being inactive, avoiding exercise, and eating an unhealthy diet are called high cholesterol and type 2 diabetes​. The correct options are A and D.

What is a disease?

Diseases are any deformities in the body that cause discomfort to the body. Diseases are caused by eating unhealthy, by any pathogens, or not having a systematic and healthy daily routine.

High cholesterol is caused by eating high carbs or sugar substances, and type 2 diabetes is caused by an unhealthy diet and avoiding exercise.

Thus, the correct options are A, high cholesterol and D, type 2 diabetes, reagarding a disease that is typically caused by being inactive and avoiding exercise.

Learn more about diseases, here:

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You arrived on scene at a local restaurant, where you encounter a highly agitated combat veteran who is yelling at patrons. Given the public nature of the scene and the patient's known history of post-traumatic stress disorder (PTSD), which statement indicates appropriate initial management of the situation

Answers

Answer:

​"Let me see if I can establish a rapport and calm​ him."

What sequence of events occurs in the female reproduction tract during menstruation?

1. Hormones signal the lining of the Uterus to break down; it sloughs off and passes out of the body; later the uterine lining begins to thicken and start the process over again.
B. Hormones signal the lining of the uterus to thicken; this thickened lining process bleeding know as menstrual flow.
C. An egg is released from the ovary causing a bloody discharge; if sperm are present the egg may be fertilized in the uterus and implant in the Fallopian tube.
D. An egg is released from the ovary; it travels down the Fallopian tube to the uterus, where it implants; if sperm are present, a pregnancy begins.

Answers

d. an egg is released from the ovary; it travels down the fallopian tube to the uterus, where it implants; if speed are present, a pregnancy begins.

can someone make a slogan for a fitness company? it only has to be, like, one sentence. I need to think of one but I'm having a hard time thinking of one lol.

Answers

Answer:

Lift Today, shape yourself tomorrow.

You have to hustle if you want muscle

(sorry if they are cringey lol)

Explanation:

Luca is thinking about joining a game because of a challenge in his family environment which situation most likely his decision decision

Answers

Hi,

Answer:

He feels hopeless about life and his future

What are the two specific benefits for social health? and explain them in ur own words.

Answers

Answer: You can consult:

1. It can lighten your mood and make you feel happier. Lower your risk of dementia.

2. Social interaction is good for your brain health. Promotes a sense of safety, belonging and security. Allows you to confide in others and let them confide in you.

Explanation:

I'm not sure but hope it helps.

Learning to adapt & behave in social situations can benefit you by building meaningful relationships and being able to communicate with others effectively. Feeling a sense of belonging and connectedness towards the community, society and the environment. It can boost your mental health, lower the risks of illness and disease such as depression, improve your self-esteem and improve your social skills.

Which of the following is NOT considered a barrier to healthy food choices?

A. Your menu preference at a restaurant is fried chicken tenders and fries.
B. Your family cannot afford many fresh groceries.
C. Your mom works 60 hours per week and cannot cook.
D. Your school does not offer fruits and vegetables each day.​

Answers

Answer:

I think the answer is A! Sorry if I got it wrong!

The option that is not considered a barrier to healthy food choices is that Your school does not offer fruits and vegetables each day.. That is option D.

What are barrier to healthy food choices?

Barriers to healthy food choices are those factors that affect the type of food that an individual takes.

These factors include the following:

lack of time and competing priorities,

cost of healthy food,

adjusting habits to favor a healthier diet, and

geographic isolation.

Being a student of a school may not give you the opportunity to eat fruits and vegetables each day but for some days.

Therefore, the option that is not considered a barrier to healthy food choices is that Your school does not offer fruits and vegetables each day.

Learn more about food choices here:

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Apart from medicinal purposes, are there any other positive uses of drugs?

Answers

Answer:

hi vọng là nó không có gì là lạ đâu

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