What is the best strategy for avoiding long-term stress

Answers

Answer 1
The best strategy for avoiding long-term stress is - Develop a fun hobby and spend time on it every day and Manage time effectively and include time to relax.

Related Questions

Imagine you work for a community health organization, How would you promote bone health in your community?​

Answers

Answer:

Some tips to maintain healthy bones :

- Eat calcium-rich foods

- Eat foods with Vitamin D  

- Eat protein-rich foods such as fish

- Make regular physical exercise

- Consider the option of taking collagen supplements

Explanation:

Protecting bone health can be successfully achieved by appropriate food habits and making regular physical activity. In the first place, the amount of calcium is related to the strength of bones, thereby consuming calcium-rich foods such as dairy foods (milk, cheese) and vegetables (e.g., broccoli) is fundamental to maintain healthy bones. Moreover, vitamin D is a liposoluble vitamin that also results beneficial for bone health. Some good sources of vitamin D include salmon, sardines, red meat, eggs, fortified cereals, etc. Experts recommend a daily intake of approximately 700 mg of calcium (adults 19- 64 years) and a daily intake of 600 IU (International Units) of vitamin D (age 18-70). Moreover, protein is a key macronutrient for bone (and muscle) health. Some good protein sources include lean meats (e.g., beef, lamb), chicken, fish and seafood, eggs, dairy products, vegetables (e.g., spinach), etc. Experts recommend a daily intake of 0.8 to 1.2 grams of protein per kilogram of body weight. Make regular physical exercise (e.g., walking, climbing stairs, jogging, etc) is also key to maintain healthy bones, making them stronger. For example, it has been shown that walk at least 5 times a week for about 30 minutes can maintain strong bones and increase muscle strength, balance and coordination. Finally, collagen fibers provide structure to bones and other structures (e.g., skin tendons, etc), thereby collagen supplements can help make bones denser and less likely to result in fractures. In addition, collagen supplements also maintain lower levels of proteins in the bloodstream that are able to stimulate bone breakdown.

Your program philosophy consists of your ___________, __________, and ___________ that will guide you in establishing or working in a child care program.

Answers

skills, levels and abilities.

What Is outpatlent drug-free treatment?
O A. a treatment method that consists of group and Individual counseling sessions for people recovering from drug abuse, without
medication
O B. a treatment method where people recovering from drug abuse live together and learn to adjust to thelr new drug-free llves
• C.
a treatment method that Involves replacing the abused drug with a substitute that has fewer harmful effects

Answers

Answer:

 A. a treatment method that consists of group and Individual counseling sessions for people recovering from drug abuse, without

medication

Explanation:

In normal DNA,
what controls the growth rate of cells?

a) Tumor suppressor genes
b) Neoplasms
C) Oncogenes
d) Repair genes

Answers

Answer:

Repair genes

Explanation:

Cell growth, polyferation and differentiation are controlled largely by selective transcriptional modulation of Gene expression in response to extracellular stimula.

The answer is going to be D

Many people enjoy watching movies, sporting events, and music performances in crowded theaters and arenas more than they like watching them at home alone. Which theory of emotions might help explain this? How?

Answers

Answer:

The correct answer is "Evolutionary theory".

Explanation:

There seems to be a communal unconsciousness of humans, the fundamental motive as well as archetypal structure, written from our cultural identity or heritage.We seem to have the unconscious screenplay because we're in a community that has made moving theatre additional enjoyable and laughing. Factors such as the camel's phenomenon also exist, which tries to emulate others' behaviors.

What should not be included in a first aid kit?

Answers

Answer:

First aid kits may not contain prescription or over-the-counter medications such as aspirin, ibuprofen, decongestants, sinus relief, etc. These are not first aid items.

Explanation:

Hope this helps.

ANSWER;
POOP!!

explanation:
well it’s very obvious that poop would not be in a first aid kid rather it’d be in the toilet!! also many thing would not be included, but poop wouldn’t even come to mind when you ask “what WOULD be included in a first aid kit” thank you
I HOPE THIS HELPSSS

The frontal lobe helps the body cope with stress and promotes muscle development ?

Answers

Answer:

No, the frontal lobe is not responsible for these functions, but the low order Cognitive properties of the hypothalamus that is involved in maintaining homeostatic conditions through regulating blood pressure, and ensures proper digestion and other functions including maintaining tone and muscular development in some ways.

The frontal lobe helps the body cope with stress and promotes muscle development. ... The frontal lobe releases norepinephrine that speeds up bodily processes such as heart rate and breathing rate.

2. what are the aspects of quality of life?

Answers

Answer:

Eight important aspects of life were identified: physical; personal autonomy; emotional; social; spiritual; cognitive; healthcare; and preparatory.

physical, personal autonomy, social, emotional, mental

In Georgia, your Provisional License (Class D) can be suspended if you ______.
a. Hit and run or leaving the scene of a crash.
b. mis-represent your age for the purpose of obtaining an alcoholic beverage.
c. mis-represent your identity for the purpose of obtaining an alcoholic beverage.
d. use a fake I.D. for the purpose of obtaining an alcoholic beverage.

Answers

Hi !

Answer:

b.   mis-represent your age for the purpose of obtaining an alcoholic beverage.

c.  mis represent your identity for the purpose of obtaining an alcoholic beverage.

d. use a fake I.D. for the purpose of obtaining an alcoholic beverage.

Loss of consciousness; dangerously slow breathing may occur at a BAC of...

> 0.7
0.25
0.10
0.02

Answers

Answer:

Explanation:

.25

Which of these is a permanent birth control method used by women?

A female condom
B sterilization
C vasectomy

Answers

Answer:

B. sterilization

Explanation:

vasectomy is for males

Answer: B

Explanation: because the pills dont really work u could take a pill and end up pregnant so it would be B cus sterlization kills all forms of life inside of you

_____ is defined by intense anxiety, pain, and stress and the feeling of being overwhelmed by stressors. eustress psychosis distress situational

Answers

Answer:

Distress

Explanation:

When a person is distressed they feel extreme anxiety and pain. This is can be caused by factors like stressors and unstable emotions. Eustress is moderate stress that is often deemed healthy and beneficial. Psychosis is when a person's abilities are impaired due to emotions. Finally, situational does not need to be stressful; not all situations are bad. So, distress must be the correct answer.

Answer:

distress !

Explanation:

which of these is a controllable risk factor for disease?

a. climate
b. poverty
c. food washing
d. age

Answers

C Food Washing........

Which of these is an example of how the media can perpetuate common
sexual stereotypes?

Answers

Answer:

image of girls and woman in the media are filled with stereotypes about who women are and what their roles should be in society.these stereotypes can be negative,limiting and degrading and impact both how women perceive themselves and how others see them as well.

please kindly correct me if I'm wrong.

take caree<33 I'm so proud of y'all:DD

Which is a potential effect of domestic violence on a family?

Domestic violence increases healthcare costs.
Domestic violence can cause strain on emergency services.
Communities with high rates of domestic violence pay higher taxes.
Some abusers prevent victims from seeing their families in an effort to isolate them.

Answers

Answer:

Some abusers prevent victims from seeing their families in an effort to isolate them.

Explanation:

Posted before (https://brainly.com/question/11524310)

Some abusers prevent victims from seeing their families in an effort to isolate them. Therefore option "D" is correct.

What is domestic violence?

Domestic violence is committed by a member of the victim's domestic circle. This incorporates current and previous accomplices, individuals from one's close family, as well as different family members and companions. Domestic violence is a crime committed when the perpetrator and the victim have a close relationship.

Everyone experiences wretchedness, nervousness, PTSD, substance abuse, and aggressive behavior at home. Youngsters' emotional wellness is fundamentally impacted by openness to aggressive behavior at home.

For the sake of the children and the couple's well-being, it is best to avoid domestic violence.

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Select the correct answer.
All of the following will help you control you portion size when eating out EXCEPT?
O A. Sharing a main dish with a friend.
OB.
Eating everything on your plate every time you eat out.
OC. Ordering an appetizer instead of an entrée..
D. When your food is delivered, pack up half of it immediately.

Answers

Eating everything on your plate each time you go out to dine is the right response (B). When you eat everything on your plate in a restaurant, you run the risk of overeating because portion sizes there are frequently far bigger than what is ideal.

When dining out, sharing a main dish with a companion, selecting an appetiser instead of an entrée, or taking half of the meal home right away are all terrific strategies to manage portion size. Maintaining a balanced diet while dining out requires being aware of portion sizes.

To avoid overeating, think about other options like sharing a dish or ordering lesser servings rather than completing everything on your plate.When eating out, controlling your portion sizes can help you choose healthier foods and keep up a balanced diet.

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Informed consent usually includes?

Answers

: (1) disclosure of information, (2) competency of the patient (or surrogate) to make a decision, and (3) voluntary nature of the decision

What muscle is located directly beneath the gastrocnemius and has similar functions to the gastrocnemius

Answers

Answer:

the soleus

Explanation:

Lying directly beneath the gastrocnemius is the soleus, which has similar functions to the gastrocnemius. hope that helps>3

The soleus. Lying directly beneath the gastrocnemius is the soleus, which has similar functions to the gastrocnemius.

What is the next step after gathering information when making smart food choices?

Answers

Answer:

Identify alternative food choices.

Explanation:

Because you have information on making smart food choices & next should be what kind of food you can use in those smart food choices. So, the next step would be to identify alternative food choices (the entire reason you would have collected data).

Answer: D. Identify alternative food choices

Explanation:

Response to question 1: Communicable diseases and noncommunicable diseases are different
because
Response to question 2: Poor hygiene can lead to these
diseases
because
Response to question 3:1 believe poor hygiene is/is not a symptom
because
Poor hygiene is a symptom
of these diseases

Answers

Answer:

One spread and the other is not.

Explanation:

Communicable diseases and noncommunicable diseases are different  because communicable diseases spread from one person to another whereas non-communicable diseases are not spread from person to person.  Poor hygiene can lead to these  diseases  because of the present of pathogens that causes diseases.  I believe poor hygiene is a symptom  because it damages our health by causing diseases in the individual.

Why do I feel like a burden to my family like I feel that I can't do anything right please tell me why?

Answers

It could be depression making you think you are a burden on your family because depression can make people think that when it's not true you should seek help or seek someone to talk to about it before it worsen I would try to look for an helping hand to talk to someone you can trust or anyone in ur family who u can always talk to

Answer:

Often, our feelings of inadequacy stem from our childhoods.

Often, our feelings of inadequacy stem from our childhoods.This doesn’t necessarily mean that you come from a broken family. Even children who come from good parents and good families can end up feeling this way because of expectations place on them or emotions that weren’t communicated effectively.

The blastocyst is compromise of three layers which of the layers will develop into a digestive and respiratory system

Answers

Answer:

the endoderm will develop into a digestive system

A food worker has been working the cash register and will now switch to preparing sandwiches. What is she required to do before making sandwiches?
a. Fix her hair
b. Wash her hands
c. Put on a new apron
d. Count the money in the cash register

Answers

Answer: B. Wash her hands

Explanation: It is a required action for workers to wash their hands before handling any food. This will prevent any germs and sicknesses from reaching the consumer. Many states also have rules regarding washing hands, with many laws creating a necessity for restaurant workers to wash their hands before entering the kitchen.

How often does an ISSA personal trainer have to renew their certification

Answers

Answer: every two years or so.

every two
Each ISSA certified professional is required to accumulate continuing education credits every two (2) years in order to obtain recertification and maintain their designation.


Which is appropriate for the POL?

Answers

Answer:

The tourniquet that is appropriate for the POL (Physician Office Laboratory) is:

surgical tourniquets.

Explanation:

Tourniquets are medical devices to control loss of blood from deep wounds in order to save a life. Available tourniquets include: surgical tourniquets, emergency tourniquets, combat application tourniquets, and rehabilitation tourniquets.  The appropriate tourniquets for the physician office laboratory (POL) should be surgical tourniquets. Surgical tourniquets are used by physicians and surgeons in hospitals. Rehabilitation tourniquets are used in rehabilitation settings. Emergency tourniquets are used outside the medicare environment, while combat application tourniquets are for military use.

The appropriate Tourniquet for the POL is :  Surgical tourniquets

Tourniquet

Tourniquets are medical devices used for the constriction of excessive blood flow from deep wounds.

 In the POL ( physician office laboratory ) the most appropriate Tourniquet is the surgical tourniquets. Surgical tourniquets are used mostly during orthopedic surgeries

Hence we can conclude that the appropriate Tourniquet for the POL are surgical tourniquets.

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You receive a present for Christmas that you didn't really like, and upon opening the packaging your face reacts and displays your true feelings about the gift. Which of the following principled is being demonstrated in this scenario?

Answers

Answer:

your question doesn't show the principles

Uhmmm I would say it was a shock face-?

Which type of contraction is involved in controlling and stopping a movement

Answers

Answer:

Eccentric Contraction

Explanation:

the muscles that are actively involved do so primarily in the

eccentric contraction

Which word can describe persons gender identity ?

A. Sexual
B. Male
C. Feminine
D. Intersexual

Answers

Hi!

Gender identity describes word "intersexual"

"Gender identity is the personal sense of one's own gender"
the correct answer would be male.

You are assisting with the care of a newborn infant. Your 12-hour shift is almost over, and the infant has not had a bowel movement. What is the correct course of action?

Answers

Answer:

put vitamin drops in the formula

The correct course of action is to inform the next health care provider that will be taking over from you that the baby is yet to have a bowel movement.

The first bowel movements in new born infants occurs from the time of birth till the 6th day and starts within 0 to 24  hours after delivery of normal babies.

The first bowel movements in new born is called meconium. This is made up of substances that are released into the digestive tract while in the uterus of the mother.

Therefore inform the next health care provider that will take over from you concerning the bowl movements the baby is yet to have. This is the best approach for the care of the newborn because it's not up to 24 hours from delivery time.

Learn more here:

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What is the role of human psychology in population change?

Answers

Answer:

Psychologists are traditionally concerned with the study of behavior. We believe that many aspects of population, from fertility regulation to migration, may be viewed as examples of human behavior occuring within particular socioeconomic and environmental contexts and thus appropriate for psychological research.

The role of human psychology in population change is to commit to social reality, presenting some criteria to judge the social commitment of practices and knowledge of Psychology.

What is psychology and society?

The psychologist can no longer have a narrow view of his intervention, thinking it as a work aimed at an individual, as if he lived in isolation, had nothing to do with social reality, building it and being built by it. It is necessary to see any intervention, even at the individual level, as a social intervention and, in this sense, positioned. Let's put an end to the idea that the psychological world has nothing to do with the social world. That psychic suffering has nothing to do with objective conditions of life.

With this information, we can conclude that the role of human psychology in population change is to commit to social reality, presenting some criteria to judge the social commitment of practices and knowledge of Psychology.

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