Identify TWO exercises that you could do to exercise in your Target Heart Rate Zone

Answers

Answer 1

Answer:      I would suggest to run to test your heart rate or cardio

Explanation:

Answer 2
Running and swimming

Related Questions

Which of the following is a part of an organization's external environment?

Answers

Answer:

I would need to know the answer choices

Explanation:

Namakando visited her mother who was suffering from Tuberculosis and, in the process, contracted the disease and tested positive to tuberculosis. She has since been put under observation so that she does not spread the disease to other people. Which term best describes advise given to Namakando?

Select one:

a. contact tracing

b. personal surveillance

c. quarantine

d. isolation ​

Answers

C. Quarantine

Explanation
C. quarantine is the answer

Matt went to the student health center and sought the support of Ella, a student who is specially trained in maintaining confidentiality, who was able to offer Matt advice and a sympathetic ear. This is best described as:____________

Answers

Answer:

Psychotherapy

Explanation:

Confidentiality refers to an act of maintaining the integrity of information given or offered to an individual such that the hearer does not disclose such information to other channels and details of the information stays between the therapist and the patient. In psychotherapy, salient information will be needed from the client in other to aid the therapeutic process, hence, it may involve the disclosure of certain personal details which its disclosure by the client was only made due to it's importance to the healing and recovery process. Hence, keeping this information and maintaining its integrity is a professional practice expected of the therapist.

What are the tissues that affect the pro facial part of the body?

Answers

Answer:

This is a tissue called feima.

Explanation:

| The following are example of
non - Communicable disease except
a. asthma
b. Parkinsons disease
c. trachoma
e osteoporosis
Insleslat utomn.​

Answers

Answer:

Trachoma is contagious making it communicable

c. trachoma is the only contagious disease

Only respond if you can actually help). Writing Assignment: Foodborne Pathogens. [ Instructions-----> Using examples from your own home, define the types of foods you typically eat that would have the highest risk for Foodborne Pathogens. What types of pathogens would they be? What habits in your food preparation practices might increase these pathogens' growth? What habits can you change in your life to reduce your rish of foodborne illness? Write a 300 word essay on what you have learned. Needs an introduction that states your thesis. End with a strong conclusion where you summarize and restate your thesis. ( Will Mark Brainliest and give 5 ⭐ ). Need two responses and please please be honest with your responses. ( The term " Foodborne" means that the carrier for the organism is some food source like Meat, Fruit, A Casserole, Eggs: whatever the organism comes in contact with. ​

Answers

Answer:According to the Centers for Disease Control and Prevention, approximately 48 million Americans get sick, 128,000 are hospitalized and 3,000 die each year from food poisoning.

Bacteria, viruses and parasites are the sources of many food poisoning cases, usually due to improper food handling. Some bacteria, in small amounts, are not harmful to most healthy adults because the human body is equipped to fight them off. The trouble begins when certain bacteria and other harmful pathogens multiply and spread, which can happen when food is mishandled. Foods that are contaminated may not look, taste or smell any different from foods that are safe to eat. Symptoms of food poisoning vary and develop as quickly as 30 minutes to as long as several days after eating food that's been infected.

As identified by the CDC, eight known pathogens (bacteria, viruses and parasites) account for the majority of foodborne illness, hospitalization and death in the United States.

Salmonella

Salmonella is the name of a group of bacteria that causes the infection salmonellosis. It is one of the most common bacterial causes of diarrhea and the most common cause of foodborne-related hospitalizations and deaths. Salmonella is more severe in pregnant women, older adults, younger children and those with a weakened immune system. Because Salmonella bacteria can live in the intestinal tract of humans and other animals, it can spread easily unless you use proper hygiene and appropriate cooking methods.

Sources: You can contract salmonellosis by consuming raw and undercooked eggs, undercooked poultry and meat, contaminated raw fruits and vegetables (such as sprouts and melons), as well as raw milk and other dairy products that are made with unpasteurized milk. It also can be transmitted through contact with infected animals or infected food handlers who have not washed their hands after using the bathroom.

Explanation:

In general, anxiety disorders __________.
A.
only occur in families with a history of these disorders
B.
have symptoms that can be treated with therapy and medication
C.
involve less anxiety than most normal people experience
D.
are not affected by a healthy diet and regular exercise



Please select the best answer from the choices provided.


A
B
C
D

Answers

The answer should be b it’s really the only one that makes scense

Answer:

B.  have symptoms that can be treated with therapy and medication

Explanation:

correct on EDGE2021

Te tanus toxoid (TT) vaccination
only given to females
is
not males
True
false​

Answers

Hello, I hope you are having a great day The answer would be true as it is only given to females vaccine to women of childbearing age and to pregnant women is to protect them from tetanus.

When were standard rules for softball developed and by whom

Answers

Answer:

The standard rules for softball was developed in 1933 and by the Amateur Softball Association.

Explanation:

Softball refers to a kind of sports that is similar to baseball in terms of game play but softball is played with a larger ball. The game of softball was first introduced as an indoor game in Chicago, Illinois, United States of America in the year 1887. Also, the field for playing softball is relatively smaller than that of baseball and as such its game play is quite faster.

Some of the kits and paraphernalia used for playing softball are base, bat, softball, gloves, jerseys etc.

There are two (2) main types of softball game and these are;

I. Fast-pitch softball.

II. Slow-pitch softball.

The standard rules for softball was developed in 1933 by the Amateur Softball Association (ASA).

which of the following are not true concerning the effects of pollutants on exercise.

Answers

Hello, I hope this helps you.

Answer:  Pollutant advisory warnings should be ignored.

Explaining: If someone is concerned about the effects of the pollutants on exercise, then they should definitely not ignore the pollutant advisory warning. Most of the people exercise in the open environment and breathe very deeply through the mouth, the air people breathe in generally bypass the nasal passage and affects the health.  So, a person who is interested in exercise should never ignore the warnings so as to maintain a good healthy body.

What does it take for an individual to thrive in a community?

Answers

People can stop ruining our community by not smoking or release toxic air in the sky

A doctor confirms that a patient is overweight after performing multiple tests and calculating the patient’s body mass index (BMI).

Which strategy will the doctor most likely recommend to help the patient reduce his weight in a healthy way?
Follow a workout plan if there is extra time in the day.
Eat one serving of fruit each week.
Follow a diet that increases food consumption.
Join a weight-loss support group.

Answers

The  strategy that  the doctor will most likely recommend to help the patient reduce his weight in a healthy way is :Join a weight-loss support group.

BMI is use  to determine the weight of a person which will inturn help to know if the person is over weight or has a low body weight will may likely lead to some health challenges.

The best strategy is for the doctor to tell the patient to Join a weight-loss support group

as joining the group will enables her to  learn and have experience on how to manage her weight such as :

•How to eat healthy

•The type of exercise she will need to do daily ​etc

Inconclusion The  strategy that  the doctor will most likely recommend to help the patient reduce his weight in a healthy way is :Join a weight-loss support group.

Learn more here:

https://brainly.com/question/23785664

Answer: D

Explanation: Join a weight-loss support group.

what are some common issues for special needs individuals that may requier speciel consideration while exercising, or playing sports.

Answers

Answer:

Explanation: Specail needs may require specail equipment. With the specail equipment  they may need someone to be by there side or soomeone to guide them.

Answer:

Special consideration may be required for those with chronic medical issues. Behavioral issues for those that do not respond to regular discipline can also require special consideration. Those with developmental or learning issues may also require consideration. Finally, mental issues like depression or anxiety are also included.

Explanation:

exact answer edge gives as example

Which of the following is NOT part of the Cell Theory or doctrine
a. All cells in an organism are the same.
b. All cells come from pre-existing cells.
c. All organisms are made of Cells.
d. The cell is the basic unit of life.

Answers

Answer:

a. All cells in an organism are the same.

Explanation:

solve for p in the equation 2/5(15p +10)=40​

Answers

Answer:

p = 6

Explanation:

If I am correct the answer is 45

Need Help easy and simple answer right and you will git branlie and 5 stars

Answers

Answer: maybe communication skills

which bones act as shield for soft and delicate organs?​

Answers

Answer:

protect body organs: many soft tissues and organs are surrounded by skeletal elements. for example, the rib cage protects the heart and lungs, the skull protects the brain, the vertebrae protect the spinal cord, and the pelvis protects the delicate reproductive organs.

What is the name of one of the lower chambers of the heart that receives blood from the upper chambers and pumps it into the arteries?


arteries


atria


ventricles


valves

Answers

Answer:

Ventricles

Explanation:

The left ventricle recieves the blood from left atria which in turn recieves blood from the pulmonary vein that brings oxygenated blood from heart.

Next, the right ventricle receives blood from right atria which gets it's blood from vena cava, which brings deoxygenated blood from lower and upper half of body.

Answer: yes it is the valves.

Explanation: it was frome my lesson.

Which of the following might indicate severe illness or disease

Answers

Answer:

the symptoms of the illness or major health threatning

Explanation:

Maria expresses suicidal thoughts is the correct answer

Hello! How is everyone?
Remember:
Be happy not because everything is good, but because you can see the good side of everything.

Answers

happy thank u.

yeah life is so cool

Answer:

I'm dooing good :D

Explanation:

is it bad to not eat ?
i dont get hungry very much

Answers

Answer:

just as long as you consume your main foods throughout the day.

Explanation:

Can anyone give me the answers to the blanks please !

Answers

Answer:

all animals need to eat food to get energy to live. But in order to use food they have to break it down in a process called digestion. And so, all animals have a group of connected organs called the digestive system.

In humans, the process of digestion begins in the mouth where food is chewed into small pieces by the teeth. The tongue helps by moving these pieces around. These pieces are covered by saliva or spit. The saliva makes the food slippery so that it is easier to swallow. It also helps break down the food.

Once the food is swallowed it passes through the esophagus which is like a gate that sends food into the stomach and air into our lungs. The food travels down the esophagus.

The percent of minerals in the body is less than
a. 50%
b. 10%
c. 1%
d. 5%

Answers

D
According to ncbi the most abundant mineral in the human body makes up about 1.5 to 2% of total body weight, I think that answers your question
D) 5% would be your answer

It is possible to consume too much of a vitamin.
A. True
B. False

Answers

Answer:

True but some cant hurt you

Explanation:

A specific vitamin can be consumed to much as others are good for you and don't hurt you to have them in your system Also true would be your answer cause some can hurt you and some can not

________________ allows your body to get the nutrients and energy it needs from the food you eat

Answers

Answer:

This process is called digestion, allows your body to get the nutrients and energy it needs from the food you eat

Answer:

digestion is the answer

A. Directions: Give 5 health benefits in playing agawan base and patintero (mga kabutihang dulot sa kalusuga
paglalaro ng agawan base at patintero)
1.
2.
3
4.
5.​

Answers

Answer:

Agawan Base is a game that is played in between two teams with a minimum of 3 members in each team. This game is based on capturing the base includes running, chasing, or tagging the members. This game is helpful in developing health benefits as it helps in:

1. boosts stamina

3. increase immune system

2. helps in developing thinking skills

3. It helps lower risks of having a heart attack

4. increase the lung capacity and function.

Patintero is also one of the outdoor games plays in the pinays, it plays on a grid, rectangular in shape. It involves stamina, teamwork, cardio health.

 which ones are muscular endurance? 1. Crunches
2.Bench press w/weight
3.Plank
4.Wall sit
5.Running
6.Stretching
7.Squats with out weight

Answers

ANSWER

I think it is crunches, bench press, plank, wall sit

Which of the following is the best explanation for why wine glasses are carried by the stem?

Answers

Answer:

to protect the glass on the top

Explanation:

I'm giving 30 points away.

Hello, Good morning, or night, or whatever time it is where you are. I have a questions for you nothing to hard just a little something.

How are you today?
How's your day?
Did you get a lot of sleep last night?
What's your favorite color/colors?
And What's your favorite season?

Answers

Answer:

im good my day sucks and i didnt get sleep and my fav color is f=green and my fav season is summer

Explanation:

pls give me brainliest it will make my day better :)

trees takes in _____ a. carbon dioxide b. nitrogen c. oxygen d. photosynthesis​

Answers

Answer:

d) photosynthesis

Explanation:

 Trees are most known for being able to provide oxygen but before they get it they get carbon dioxide which is then converted but they are all due to photosynthesis. Have a nice day!

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please help me!! thank you!! Should heavy from tf2 be the next dlc character HELPP!!! is it yes or no Plz help i will branliest what is the equal expresson to (4x+12)+8x what were twoeffects of the development of the West onNative American Indians? which type of hazzard are those substances which threathen you physical safety ? Pls help me if your good at English ill mark brainliest:) What is an antigen? What is the value of the expression of 1/2 divided by 6 Please help,its a year 9 question Please check my answer!!!!! Determine the torqueproduced by a perpendicular force of 75N at the end of a 0.2 m wrench. Write the the right answer and how you got to the answer. BEST ANSWER GETS BRAINLIEST 12.(06.02 LC)Audrey is trying to find the equation of a line parallel to y -x -5 in slope-intercept form that passes through the point (-6, -1). Which of the following equations will she use? (6 points)3Oy-(-) = (x - (-6)Oy-(-6) = } (x-(-1))Oy -(-6) = (x-(-1)Oy-(-1) = (x - (-6)) a) Which of the four curves, A, B, C or D,is a sketch of the curve with equation y = 2* ?Ab) Give the coordinates of any points ofintersection of the curve of y = 2withthe axes.If there are no points of intersectionwrite, 'no points'.(1) Late in World War 1 the Russian Army went home becauseA. They went to fight China B. They had done their partC. They had a revolution at home to take care ofD. The war had already been decided the worst carrier of contamination of food service is a summary should have the same length as the original text An old lorry is 20% efficient at converting thechemical energy in the diesel into usefulmechanical energy. How many joules ofmechanical energy are produced when 600joules of chemical energy have been used bythe engine?