Imagine you work for a community health organization, How would you promote bone health in your community?​

Answers

Answer 1

Answer:

Some tips to maintain healthy bones :

- Eat calcium-rich foods

- Eat foods with Vitamin D  

- Eat protein-rich foods such as fish

- Make regular physical exercise

- Consider the option of taking collagen supplements

Explanation:

Protecting bone health can be successfully achieved by appropriate food habits and making regular physical activity. In the first place, the amount of calcium is related to the strength of bones, thereby consuming calcium-rich foods such as dairy foods (milk, cheese) and vegetables (e.g., broccoli) is fundamental to maintain healthy bones. Moreover, vitamin D is a liposoluble vitamin that also results beneficial for bone health. Some good sources of vitamin D include salmon, sardines, red meat, eggs, fortified cereals, etc. Experts recommend a daily intake of approximately 700 mg of calcium (adults 19- 64 years) and a daily intake of 600 IU (International Units) of vitamin D (age 18-70). Moreover, protein is a key macronutrient for bone (and muscle) health. Some good protein sources include lean meats (e.g., beef, lamb), chicken, fish and seafood, eggs, dairy products, vegetables (e.g., spinach), etc. Experts recommend a daily intake of 0.8 to 1.2 grams of protein per kilogram of body weight. Make regular physical exercise (e.g., walking, climbing stairs, jogging, etc) is also key to maintain healthy bones, making them stronger. For example, it has been shown that walk at least 5 times a week for about 30 minutes can maintain strong bones and increase muscle strength, balance and coordination. Finally, collagen fibers provide structure to bones and other structures (e.g., skin tendons, etc), thereby collagen supplements can help make bones denser and less likely to result in fractures. In addition, collagen supplements also maintain lower levels of proteins in the bloodstream that are able to stimulate bone breakdown.


Related Questions

Chemical epididymitis is a medical condition that in this author's mind seems to be quite nast What is chemical epididymitis and how might it occur?

Answers

Answer:

Chemical epididymitis is a rare inflammation caused by the retrograde (backward) flow of urine when exercising or having sex with a full bladder.

Amiodarone (Nexterone), a frequently used heart medication, occasionally causes inflammation of the epididymis.

Self-assessment helps us determine who we are as seen by ourselves and by others.
1) True
2) False

Answers

True as I just know cuz I’m different
1.) True


Explanation: This is true because when we reflect on ourself we take in not only what others see in us, but we see what we may be able to change and what is positive within ourself past, the good and the bad


The stratum granulosum is a deep epidermal layer that ______
keratin.

- accumulates
- destroys
- recycles

Answers


The stratum granulosum is a deep epidermal layer that ______
keratin.

-accumulates

Answer: A. The stratum granulosum is a deep epidermal layer that ______keratin.- accumulates- destroys- recycles

Explanation: accumulates

Joe's manager, Claire, is very busy this week at the warehouse. Joe has been placed in charge of finding room for some new deliveries but he has some questions to ask Claire. Which behavior would demonstrate that Joe respects her time ? a) Calling Claire after work hours to discuss his questions b) Booking a two-hour meeting for tomorrow to discuss all his questions at once c) Emailing Claire a long list of questions d) Booking a ten-minute meeting to discuss his most urgent questions

Answers

Answer:

i have a felling it’s d

Whats key strategy for nutritional coaching

Answers

Answer:

Identifying and eliminating limiting factors

Explanation:

Identifying and eliminating limiting factors is a key strategy for nutrition coaching. Explanation: The key strategy to be followed is to identify the limiting factors that prevent them to lead a healthy life. They have to concentrate on how to remove the barriers of their life style along with their eating habits.

Which of the following aspects of patient care is the most vital factor in the issue of informed consent?
Select one:
O a. patient care
O b. patient &
O c.patient maturity
O d. patient compliance
O e. patient education

Answers

i would say C but i could be wrong

A nurse is caring for a client with a peptic ulcer. Which of the following is the most likely contributing
factor to the client's ulcer?
a.
The client requires insulin to manage diabetes
b. The uses an inhaler as needed for asthma
The client takes ibuprofen daily for arthritis
d. The client takes a multivitamin daily.
c.

Answers

Answer:

The client takes a multivitamin daily

Hi,

Which of the following is the most likely contributing factor to the client's ulcer ?

Answer:

The client takes ibuprofen daily for arthritis

Explanation:

drugs that are very effective, but which, when used alone, increase the risk of serious digestive complications, It should be taken with gastric protectors from the proton pump inhibitor (PPI) family.

Peter has been seeing a counselor

Answers

Answer:

Peter needs help over coming something.

Explanation:

I go to therapy because it helps you over come stuff and that what Peter is doing.

pete can get any help he needs at the counselors

The stratum spinosum is a deep epidermal layer that ________
keratin.

o produces
o destroys
o recycles

(there is a pic of the answer I got wrong :) )

Answers

I think it recycles keratin because the spinosum that produces keratin is the stratum granulosum, and I don’t think the spinosum would destroy keratin
Hope that helps <33

Guys I really need help with this question please respond soon!! Thank you!

Answers

Answer:

c.

Explanation:

Head starts usually have forms they you feel out and then have someone who can help you find the resources you need

Answer:

C

Explanation:

C is correct, because all head start programs have the aide to connect with families for resources that they may need.

(Good luck on your exam!!. Here's your answer. Hope this helps)


a. nivel pico del medicamento

Answers

beignet íhü cuubem ìdûj for ī

Give an example of one social,one physical and one economic benefit of these projects for the community?

Answers

answer of the question given in figure

Mention a possible danger of injecting a healthy person with adrenalin after he has eaten a large meal​

Answers

the above screenshot might help answer your question

what happens if there is excess or deficit of proteins in our body​

Answers

Answer:

Your muscles, skin, hair, bones and blood are largely made of protein. For this reason, protein deficiency has a wide range of symptoms. Serious protein deficiency can cause swelling, fatty liver, skin degeneration, increase the severity of infections and stunt growth in children.

Hope you have a good one

The nervous system is responsible for all physical reactions, including emotions. Stress can negatively impact the body, so what does this suggest about the physical symptoms of stress, like stomach aches?

A.
They are the result of a poor diet.

B.
They come from messages in the brain.

C.
They can only happen when the body is still.

D.
They occur when the brain sends the wrong signals.

Answers

Answer:

A

Explanation:

without good diet the body fails to interact with it emotions therefore this might cause stress

Stress can negatively impact the body, so what does this suggest about the physical symptoms of stress, They are the result of a poor diet.

What is stress?

Everyone experiences stress, which is a typical human reaction. The human body is actually built such that it can experience stress and respond to it. our body responds physically and psychologically to changes or challenges (stressors). That is anxiety.

Body adjusts to new surroundings with the aid of stress reactions. Stress can help us stay awake, motivated, and prepared to avert danger. For instance, if you have a big test coming up, your body may work harder and stay awake longer as a result of a stress response.

But when stresses persist without relief or rest periods, stress becomes an issue.

Therefore, Stress can negatively impact the body, so what does this suggest about the physical symptoms of stress, They are the result of a poor diet.

To learn more about stress, refer to the link:

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A member can add or drop prescription drug coverage during the Annual Election Period (AEP). Select one: True False

Answers

Answer:

True

Explanation:

During the AEP, you can join, change, or drop your Medicare Part D prescription drug plan (PDP) or Medicare Advantage plan (like an HMO, PPO, HMO POS, or PFFS plan) that includes prescription coverage (MAPD) or a Medicare Advantage plan without prescription coverage (MA)

The AEP starts on October 15th and continues through December 7th of each year with coverage -or plan changes - taking effect on January 1st of the new year

Where should sinks be available for food service worker?

Answers

Answer:

'conveniently located' if it is located within 25 feet of the food preparation, food dispensing and warewashing areas or closer based on facility design.

Explanation:

Good evening, I need help answering this question, please and thank you evryone

Answers

D) individuals can learn to manage the change in their lives

show me it how it look

AC interference

Answers

Explanation:

AC interference occurs between strong voltage, or high voltage, and pipelines in a utility corridor.

Sorry, please provide more information this is the most I can do, if you are asking what AC interfence is, i answered that for you, please message on this answer, and explain more clearly what you were asking.

Choose two methods of
cookery you would use to
cook Osso Bucco: -
Baking
Shallow frying
Braising
Grilling
Roasting

Answers

Explanation:

the two methods that I would use to cook osso bucco; grilling and roasting

Which statement is true about a member of a Medicare Advantage (MA) Plan who wants to enroll in a Medicare Supplement Insurance Plan? The consumer will be automatically disenrolled from the MA plan when the Medicare Supplement plan takes effect. When a consumer enrolls in a Medicare Supplement Insurance Plan, they are not automatically disenrolled from their MA plan. The member who is leaving the MA Plan does not need a valid election period to disenroll from the MA Plan. An MA Plan and a Medicare Supplement Insurance Plan work together.

Answers

Answer:

The true statement about a member of a Medicare Advantage (MA) Plan who wants to enroll in a Medicare Supplement Insurance Plan is:

The consumer will be automatically disenrolled from the MA plan when the Medicare Supplement plan takes effect.

Explanation:

To have a Medicare Supplement insurance plan, your Medicare Advantage plan must end.  Therefore, insurance companies are not legally authorized to sell a Medicare Supplement insurance plan when they are aware that a Medicare Advantage plan is in place.  The only exception to this rule is a written indication of the ending of Medicare Advantage plan immediately the Medicare Supplement begins.

Which law prohibits companies receiving federal
financial assistance from treating an individual
differently when determining eligibility?
A. Title VI of the Civil Rights Act of 1964
B. The National CLAS Standards
C. The Dodd-Frank Act
D. HIPAA

Answers

Answer:

pllllllllllzzzzzz mark as BRAINLIEST

Explanation:

Section 601 of Title VI provides that no person in the United States shall, on the ground of race, color, or national origin, be excluded from participation in, be denied the benefits of, or be subjected to discrimination under any program or activity receiving Federal financial assistance. 42 U.S.C.

The law that prohibits companies receiving federal financial assistance from treating an individual differently when determining eligibility is title VI of the Civil Rights Act of 1964. Therefore, the correct option is A.

Discrimination on the basis of race, color, or national origin is prohibited under Title VI of the Civil Rights Act of 1964, in programs and activities that receive federal financial assistance. This includes organizations that receive federal support, such as hospitals, healthcare providers, and others. While establishing eligibility for those services, it ensures that people are not treated differently or denied access on the basis of their race, color or national origin.

Therefore, the correct option is A.

Learn more about Civil Rights Act, here:

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What is the purpose of environmental legislation?​

Answers

Answer:

The collection of laws, rules, agreements, and common law that controls how humans interact with their environment is known as environmental law. Environmental law's goal/ purpose is to safeguard the environment while also establishing guidelines for how humans might exploit natural resources.

OAmalOHopeO

Which statement about supplements is true?
O Supplements should always be a part of a healthy diet.
O Athletes need high doses of supplements.
O Most manufacturers have extensive research supporting the benefits of their
supplements.
O People eating restricted diets may benefit from supplements,

Answers

People eating restricted diets may benefit..

expalin singal blind​

Answers

Answer:

A single-blind study is a form of experiment or clinical trial in psychology in which the experimenters know which subjects are getting the treatment or independent variable but the study participants do not.

denoting a test or experiment in which information that may bias the results is concealed from either tester or subject.

The arguments inside the parentheses of a function provide what purpose?
arguments define the function category
arguments indicate to Excel that you are starting a formula
if the arguments are incorrect the function will still work as
expected
arguments are the data that the function requires to work

Answers

Answer:

Arguments are the data which u give to your function when any of the function is to be called.

Explanation:

parentheses serve multiple purposes, depending on the language’s syntax. Since most popular languages these days derive their syntax from C (the group of “curly brackets languages”), I’ll answer in that context.

Apart from simple syntactic usages, like in function declarations, definitions, and calls, their biggest use is to enforce a specific order of evaluation in expressions.

There is an intrinsic order of evaluation (precedence of operators) within each of those languages, but they can be very, very tricky. Also, some constellations of expressions are not even defined by the language, thereby leading to undefined behaviour, which is the programming equivalent to entering hell.

The arguments inside the parentheses of a function provide the purpose of the data that the function requires to work. Thus, the correct option for this question is D.

What are the arguments in a function in Excel?

Arguments can be numbers, text, logical values such as TRUE or FALSE, arrays, error values such as N/A, or cell references. The argument that you specifically designate must produce a valid value for that argument. Arguments can also be constants, formulas, or other functions.

Arguments are the form of data that you give to your function when any of the functions is to be called within an excel sheet in order to perform some specific action.

In the excel sheet, Parentheses play multiple purposes on the basis of the language’s syntax. The statement that presents some sort of argument inside parentheses performs a function that most frequently does in an excel sheet.

Therefore, the arguments inside the parentheses of a function provide the purpose of the data that the function requires to work. Thus, the correct option for this question is D.

To learn more about Arguments in excel, refer to the link:

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please could u help me wıth that
Which of the following statements is generally true about change in the workplace ? a ) Most people accept change easily . b) Smart companies can avoid change altogether. c) Change in the workplace fairly infrequently d) Individuals can learn to manage the change
heelp me in this ?

Answers

Your answer is A. Most people accept change easily.

What is the function of the Moderator band in the right ventricle?

Answers

Answer:

Function. The moderator band is important because it carries part of the right bundle branch of the atrioventricular bundle of the conduction system of the heart to the anterior papillary muscle.

Lol I think you commented under my question instead of actually entering it in a place where you ask questions

Answers

Answer:

what?jshwubw sbskskqkiw2828472828272ig?

Can you please make this the brainliest answer

1. Summarize the Patient's Bill of Rights.

Answers

Answer:

Informs patients of their rights when seeking healthcare.

Explanation:

Explanation:

Patient’s Bill of Rights is a document that provides patients with information on how they can reasonably expect to be treated during the course of their hospital stay. These documents are, in almost all cases, not legally-binding. They simply provide goals and expectations for patient treatment. The Patient’s Bills of Rights was recently renamed the Patient Care Partnership.

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