Your brother recently joined the football team. He feels tired after each days practice and
is unable to continue with his homework. Is there a connection between his tiredness and
nutrition he takes? If yes, give reason, also design a healthy diet plan for him.

Answers

Answer 1

Answer:

from view,I will go with yes because it depends on the food he eats whether it is balanced or not. for example,if he eats only vitamin foods and carbohydrates there won't be enough energy for him go pass the day.

Answer 2

Yes, there is probably a link between your brother's dietary habits and his fatigue level.

Football practice can be a physically taxing and energy-intensive activity. Your brother may feel tired and struggle to maintain energy levels if he is not getting enough nutrition to support his increased energy expenditure. When creating a healthy diet plan for your sibling it is important to focus on providing adequate nutrition to support your sibling's athletic performance and recovery. Here is a dietary recommendation:

Include whole grains (such as brown rice, quinoa and whole wheat bread), fruits and vegetables in your diet to get enough carbohydrates to last you all day.

Include sources of healthy fats, such as avocados, nuts, seeds and olive oil, to help supply essential fatty acids and keep you feeling full.

Hydration: To maintain hydration levels, be sure to consume enough fluids before, during and after exercise.

Snacks: To replenish nutrients and give you energy after exercise, eat healthy snacks, such as yogurt, mixed nuts, fresh fruit and granola bars.

Encourage your sibling to prioritize nutrient-dense foods that offer a balanced balance of carbohydrates, proteins and fats, and to eat frequent meals, especially breakfast.

Learn more about Dietary habits, here:

https://brainly.com/question/29415317

#SPJ2


Related Questions

Part C: Take Notes In a separate location, take notes from the sources you have identified. The notes will provide details for your presentation. While taking notes from texts and websites, use these reading strategies. In the space provided, write four pieces of information that you intend to use in your presentation. im to lazy to write the notes

Answers

Answer:

I do that sometimes I take notes in a separate location so is this like for your math homework cuz I am good enough but I don't like it that much but I'm good at it and sources identify things that will the source is like a key a key like you can open and close the door with and you're opening the key with the source so it really really really really and wouldn't be a good thing to take notes wherever you go like if you were writing a book you would want the source and the emotion and everything you wanted to buy

help please!
Is there a physical or behavioral characteristic that allows red beetles to be so
successful?

Answers

yes, beetles can adapt to almost any environment. they are usually found where they eat, and some species help get rid of garbage, dead plants and even help pollenate flowers. however red beetles feed off of lily’s(i think?), so they feed off of those flowers and if you see them your lilies may be at risk.


What was one major effect of urbanization on British society during the
Industrial Revolution?
O A. Urban citizens were forced to drink unsanitary and polluted water.
B. Improved living conditions resulted in a decline in the mortality
rate.
O C. Governments passed strict regulations to reduce the levels of
pollution.
D. Wealthy corporations relocated their factories to rural areas.

Answers

Answer:

B is the answer

B. Improved living conditions resulted in a decline in the mortality

rate.

Hope it helps

The major effect of urbanization is improved living conditions resulted in a decline in the mortality rate during industrial revolution.

What is industrial revolution?

The Industrial Revolution was the shift to new industrial methods in the United Kingdom, continental Europe, and the United States from around 1760 until between 1820 and 1840.

The major effect of urbanization is improved living conditions resulted in a decline in the mortality rate during industrial revolution.

Thus, the correct option is B.

For more details regarding industrial revolution, visit:

https://brainly.com/question/855594

#SPJ2

Complete each statement by using the appropriate word or phrase from the list. Then place the statements in the order of an action potential repolarization event.
1. Through the activated channels, _________ now flows outwards causing the membrane to repolarize back towards RMP.
2. As the membrane potential ___________, the voltage-regulated sodium channels begin closing which in turn reduces the sodium movement to the ICF
3. With a larger duration of activation than sodium channels, the potassium channels allow for a greater movement of potassium to the ECF causing a short period of_______.
4. With membrane potentials approaching +35 mV, the _________channels become fully activated.
a. Sodium
b. Voltage regulate sodium
c. Potassium
d. Rises towards zero
e. Hyperpolarization
f. Voltage regulated potassium

Answers

Answer:

1. Potassium

2. increasing towards zero

3. hyperpolarization

4. voltage-regulated Potassium

Explanation:

Membrane potential can be defined as the difference in electric charges inside and outside of a cell. The resting membrane potential (RMP) occurs when there is no net current across the membrane and therefore the cell is in a non-excited state. At the RMP, sodium ions (Na+) are more concentrated inside the extracellular fluid (ECF) than inside the intracellular fluid (ICF), while potassium ions (K+)  are more concentrated inside the ICF. The diffusion of K+ outside the cell triggers its hyperpolarization, by becoming the membrane potential more negative compared to the resting potential. As the potential nears +35 mV, the voltage-regulated potassium channels are open, thereby K+ ions leave the cell down its concentration gradient, while voltage-gated Na+ channels become saturated and inactivate.

The wavy vertical arrows represent water's introduction into which of Earth's systems?

a.atmosphere

b.biosphere

c.geosphere

d.hydrosphere

Answers

Answer:

B Biosphere is the system in which the arrows represent waters intro.

Which of the following are differences between DNA and RNA? Mark all that apply.

a- DNA nucleotides include: Adenine, Cytosine, Guanine and Thymine
b- RNA nucleotides include: Adenine, Cytosine, Guanine and Uracil
c- DNA normally exists as double stranded
d- RNA normally exists as single stranded
e- RNA normally exists as double stranded
f- DNA normally exists as single stranded
g- The sugar in DNA is a ribose
h- The sugar in RNA is a deoxyribose

Answers

Answer:

The correct answer is - a, b, c, d, g and h.

Explanation:

DNA and RNA both are nucleic acids and have considered genetic materials. There are certain difference in these molecules such as-

Different sugars present in the nucleotide, Deoxyribose sugar in DNA and ribose sugar in RNA.

There are different nitrogenous bases also present as RNA has uracil instead of thymine.

DNA normally found in double-stranded while RNA exists in single-stranded.

Respond to the following based on your reading.


What's the difference between an ionic bond and a covalent bond?

An electric current is trying to move through an atom. How do protons and electrons impact the movement of electricity?

Match the term on the left with its definition on the right.


Term Definition

3. Carbohydrate
a. Molecule that's a source of energy in the body

4. Nucleic acid
b. Many structures and enzymes in the body are made of these

5. Lipids
c. One substance that makes up cell membranes

6. Proteins
d. The molecule that carries the genetic material in the cell

Answers

Answer:

1. In an ionic bond, the electrons are lost or gained between atoms. In a covalent bond, the electrons are shared between atoms.

2. Protons and electrons both have an electric charge. Protons have a positive charge and electrons have a negative charge. This means that their charges are equal and opposite. The nature of the charge influences how electricity moves through an atom.

3. a

4. d

5. c

6. b

Explanation:

The ionic bonds are formed between the metal and nonmetal with the opposite charges, whereas the covalent are between the nonmetals. The electricity is influenced both by the electron (negative) and protons (positive) of the atom.

What is an atom?

An atom is made of subatomic particles with different charges. The electron is negative and protons are positive charge particles that affect the movement of the electric current as their charges influence the electric charge.

The matches for the macromolecules with their definitions are given as,

Carbohydrates are the macromolecules involved in the storage of energy. Hence, option a is correct.

Nucleic acids are molecules consisting of DNA and RNA that act as genetic and heritable material. Hence, option d is correct.

Lipids are involved in the structural composition of the cell membrane and store energy. Hence, option c is correct.

Proteins make various enzymes and structures in the body that plays the most crucial role. Hence, option b is correct.

Learn more about atoms here:

https://brainly.com/question/17988604

#SPJ5

Describe the process of aerobic respiration.​

Answers

Answer:

Explanation:

Aerobic respiration is the process of producing cellular energy involving oxygen. Cells break down food in the mitochondria in a long, multistep process that produces roughly 36 ATP. ... Aerobic respiration is the process of breaking down the food that comes into a cell using oxygen to help power that process.

Which of the following models describes the way in which DNA Replication occurs?


semiconservative

dispersive

random

conservative

Answers

Answer:

semiconservative

Explanation:

The semiconservative model of DNA replication states that only one DNA strand is used as template for the synthesis of the other new strands. In DNA replication, the DNA molecule is first unwind into a replication fork containing two single strands of DNA.

After unwinding, DNA polymerase synthesizes new complementary strands of DNA using each of the old strands. So in essence, the two DNA molecules after replication consists of one old and one new strand of DNA. This is basically the semi-conservative model of DNA replication.

The fact that _____ is electronegative gives a water molecule a partial positive side.

Answers

Answer:

Oxygen

Explanation:

In a molecule of water ie H20, Oxygen is more electronegative and hence attracts more electrons to itself making Hydrogen partially positive ‍♂️

Increasing __________ is one of the most effective treatments for bowel and bladder problems.

Answers

Dietary fiber and fluids (mark brainliest)

what do you mean by bone​

Answers

Answer:

bone is a substance that forms the skeleton of the body

why it is important that we have an understanding of geologic time

Answers

Answer:

Time is a very important variable in geology because the exact timing of spatially separated events allows us to reconstruct the surface and surface conditions of the ancient earth. Geologic time spans are considerably more difficult to comprehend than historical time spans because they are so incredibly long.

One reason is so that we can fully understand how geological processes that seem impossibly slow can produce anything of consequence. For example, we are familiar with the concept of driving from one major city to another: a journey of several hours at around 100 km/h. Continents move toward each other at rates of a fraction of a millimetre per day, or something in the order of 0.00000001 km/h, and yet, at this impossibly slow rate, they can move thousands of kilometres. Sediments typically accumulate at even slower rates — less than a millimetre per year — but still they are thick enough to be thrust up into monumental mountains and carved into breathtaking canyons.

Another reason is that for our survival on this planet, we need to understand issues like extinction of endangered species and anthropogenic (human-caused) climate change. Some people, who don’t understand geological time, are quick to say that the climate has changed in the past, and that what is happening now is no different. And it certainly has changed in the past. For example, from the Eocene (50 Ma) to the present day, Earth’s climate cooled by about 12°C. That’s a huge change that ranks up there with many of the important climate changes of the distant past, and yet the rate of change over that time was only 0.000024°C/century. Anthropogenic climate change has been 1.1°C over the past 100 years, and that is 45,800 times faster than the rate of natural climate change since the Eocene.

Which of the following statements is correct regarding engineering maize plants with a herbicide-resistance gene using Agrobacterium-mediated plant transformation?

a. The Ti-plasmid used for this experiment must contain tumor-inducing genes.
b. The herbicide-resistance gene is cloned into the T-DNA region of the Ti-plasmid.
c. The herbicide-resistance gene is cloned into a region outside of the T-DNA in the Ti-plasmid.
d. A guide RNA is used to transfer T-DNA from Agrobacterium to the plant cell.
e. The whole Ti-plasmid containing the herbicide-resistance gene is inserted into the maize genome after infection with Agrobacterium

Answers

Answer:

b. The herbicide-resistance gene is cloned into the T-DNA region of the Ti-plasmid.

Explanation:

Ti-plasmid has the ability to introduce part of its DNA (t-DNA) into the genome of host plants. This is very important for the relationship of genetic manipulation in maize plants, with the aim of inducing a gene that promotes herbicide resistance. In addition, T-DNA has many genes that code for the production of plant growth phytohormones, which is extremely important for the cloning process to work. In this case, we can assume that the correct answer for yours is the letter B.

A dialyzing machine has a membrane that is permeable to water, urea, uric acid, ammonia, salts, and
glucose. The membrane is impermeable to protein molecules. In relation to the blood flowing
through the dialysis machine, the dialyzing solution must have:

a. the same concentrations of urea and salts

b. lower concentrations of glucose and protein

c. lower concentrations of urea, uric acid, and ammonia and higher or equal concentrations of glucose

d. higher concentrations of urea, uric acid, and ammonia and lower or equal concentrations of glucose

Answers

Answer:

C. lower concentrations of urea, uric acid, and ammonia and higher or equal concentrations of glucose

Explanation:

Hope it helps!!!

All of the following are examples of the functions of connective tissues except

Answers

Answer:

can you please show the options

A group of organ systems makes up a

Answers

Answer:

Organs are grouped into organ systems, in which they work together to carry out a particular function for the organism. For example, the heart and the blood vessels make up the cardiovascular system.

Explanation:

If a DNA sample were composed of 15% adenine, what would be the percentage of thymine?
a. 15.
b. 30.
c. 35.
d. 50.

Answers

Answer:

C: 35

Explanation:

if DNA molecule contains 15% adenine then C and G will constitute 70%,of which guanine will be 35%

How do transitional fossils help explain the evolutionary steps that took place to produce modem organisms?​

Answers

Answer:

Transitional fossils show how a particular taxa accumulated adaptations to fit particular environment​s and/or ecological niches

Explanation:

Transitional fossils are fossilized remains of taxonomic groups/species that illustrate an evolutionary transition between a known version of a taxa/species and the current taxa/species. Transitional fossils are fundamental because they can be clearly differentiated from the ancestral group as well as of its derived descendant group. For example, there exist transitional fossils known as "mammal-like reptiles"(i.e., therapsids that gave rise to the true mammals), which are clearly different from current mammals.

Phân tích chức năng của các hệ cơ quan chính ở cơ thể cá; các biểu hiện
rối loạn chức năng và ứng dụng các biện pháp kĩ thuật nhằm năng cao
năng suất nuôi trồng thủy sản

Answers

Answer:

Nâng cao kiến ​​thức về hệ thống miễn dịch niêm mạc cá sẽ tạo điều kiện cho ... Tuy nhiên, có một số thách thức quan trọng để phát triển năng suất, ... Đầu tiên, kết quả thu được trong những năm đầu sẽ được phân tích, và điều này ... cơ quan và liên tục với các lớp lót của tất cả các lỗ trên cơ thể và cũng bao phủ các vây. và Cá cũng có thể sửa đổi cấu trúc mang để đáp ứng với độ mặn, thiếu oxy, hoặc axit hóa ... chưa rõ ảnh hưởng đến sức khỏe biển và sản lượng nuôi trồng thủy sản. ... để mở các hệ thống trong đó chất lượng nước là một chức năng trực tiếp của môi trường.

A population has adopted an evolutionarily stable strategy (ESS) in regards to cooperation or defection. If a new mutant strategy appears that causes an opposite behavior from the norm, which of the following will result?
A. The mutant strategy will not be able to increase in numbers in the population under the influence of natural selection.
B. Antagonistic pleiotropy will allow an equilibrium in which both strategies are maintained in the population.
C. The members of the population using the original strategy will act with aggression toward those exhibiting the mutant strategy.
D. The evolutionarily stable strategy will be displaced because of natural selection in favor of the mutant strategy.
E. Natural selection will maintain the mutant strategy because the variation in strategy may be useful in future environments.

Answers

Answer:

A. The mutant strategy will not be able to increase in numbers in the population under the influence of natural selection.

Explanation:

An evolutionarily stable strategy (EES) can be defined as a strategy that is competitively superior to others strategies and cannot be replaced or invaded by any other strategy through natural selection, resulting in punishment for those who deviate from it. Thus, an EES may confer a higher reproductive/adaptive fitness than alternative strategies when it is adopted by most members of the population. Individuals having an ESS are 'spiteful' because they act not only to increase their payoffs but also to decrease the payoffs of their competitors. An EES is resistant to low levels of mutation when all individuals in the population have the same strategy. In game-theoretical terms, an ESS is a strategy such that if all the members of a population adopt this strategy, then no mutant strategies could invade the population under natural selection. In consequence, when all individuals of a population adopt an EES, mutant phenotypes cannot invade and displace the ESS.

When a new volcanic island is formed, what type of succession would you see? Describe some things that might happen.

Answers

Answer:

primary succession

Explanation:

you would start to see bacteria, fungi and lichens grow as the pioneer species.

5. Which function is associated with phagocytes in the blood?
O A) initiating blood clots
B) transporting dissolved nutrients
O C) producing antibodies
D) engulfing bacteria

Answers

Answer:

D) Engulfing Bacteria

Explanation:


Name three different cells in a leaf that contain chloroplast. Please help​

Answers

The LEAF as a photosynthetic organ includes the following cells which contains CHLOROPLASTS

the palisade mesophyll

• the spongy mesophyll and

• the stomatal guard cells

The LEAFS are the main organ of photosynthesis. Photosynthesis is the process by which green plants manufacture their food in the presence of sunlight. This takes place in the CHLOROPLASTS of these plant. CHLOROPLASTS are structures that contains chlorophyll which traps in energy from the sunlight.

The mesophyll tissues are located between the upper and the lower epidermis of the leaf. The palisade mesophyll, which is found at the upper part, contains numerous CHLOROPLASTS and is the main site of photosynthesis in the leaf.

The spongy mesophyll is located at the lower part of the epidermis. They are irregularly arranged with air spaces between them which are linked to the stomatal openings. They also contain CHLOROPLASTS.

The stomatal guard cells are a pair of bean-shaped cells which controls the opening and closing of stomata. These cells contains CHLOROPLASTS which contributes to the movement of stomata.

Therefore the three different cells of the leaf that contains CHLOROPLASTS are the palisade mesophyll, the spongy mesophyll and the stomatal guard cells.

You can read more about CHLOROPLASTS through the link below:

https://brainly.com/question/20092825

water enters a long vurvykar tube at a eman tempreture taht is lower than the tine surface temperatire. The curve that most closely describes the mean tempretire of the fluid as a function of

Answers

Answer:

The curve that most closely describes the mean tempretire of the fluid as a function of position  along the tube.

Explanation:

Hello. Your question is presenting very confusing words, however, through the context of the question as a whole, it is possible to see that you are saying that the water that enters a circular tube has a lower temperature than the temperature presented by the surface of the tube . In this case, if you are going to present a graph about this, it is important that this graph presents a curve that shows the relationship between the average water temperature as a function of the position of the water along the tube. This graph will be similar to the graph shown in the attached figure below.

Clear-cutting and logging of tropical rain forests causes issues with excess carbon dioxide in the atmosphere and low rainfall. The land that is cleared and used for farming become depleted of nutrients and thus are useless. Do we have any right to tell other countries how to manage their lands, such as rain forests? If we explain the consequences of clear-cutting the rain forests but that government decides to continue with the process, should we interfere?

Answers

Answer:

yes cause those tropical rain forests are important

Explanation:

Hello ! I need to make on Poetry about the snake to make everything what I know about him , means were it lives , what his ears , what is look like , different colour,there is venomous,etc , some on can help me please? Thank you

Answers

Answer:

try to explain a little more of exactly what you need. a poem about a snake am I correct?

A red blood cell has an intracellular concentration of 300 mOsM of nonpenetrating solute. What best describes a solution containing 100 mM NaCl and 150 mM urea relative to the red cell?

Answers

Urea is isosmotic to the intracellular fluid of red blood cells, but because the membranes of the blood cells are permeable to urea. Urea enters the cell at a m...

The solution is hypertonic to a solution containing 100 mM NaCl and 150 mM urea relative to red blood cell.

The term "hypertonic" refers to a solution that has a higher concentration of solutes compared to another solution. In this case, the solution containing 100 mM NaCl and 150 mM urea has a higher concentration of solutes than the intracellular concentration of the red blood cell, which is 300 mOsM of nonpenetrating solute.

The concept of tonicity is important in understanding how solutions affect cells. When a solution is hypertonic to a cell, it means that there is a greater osmotic pressure outside the cell than inside. In this specific scenario, the hypertonic solution has a higher concentration of solutes (NaCl and urea) than the red blood cell's internal nonpenetrating solute concentration.

As a result, water molecules will tend to move from an area of lower solute concentration (inside the cell) to an area of higher solute concentration (outside the cell) in an attempt to equalize the concentration on both sides of the cell membrane. This movement of water out of the cell can lead to cell shrinkage or crenation, which occurs when the cell's volume decreases due to water loss.

In summary, the solution containing 100 mM NaCl and 150 mM urea is hypertonic to the red blood cell because it has a higher concentration of solutes than the cell's internal nonpenetrating solute concentration, leading to water movement out of the cell and potential cell shrinkage.

To learn more about intracellular concentration, here

https://brainly.com/question/34286059

#SPJ3

Osmolarity tells you the concentration of solute particles in solution, osmolarity cannot always tell you the direction of water movement across a membrane.

a. True
b. False

Answers

Answer:

a. True

Explanation:

Osmolarity is a measure of solute concentration, that is, it indicates how much solute there is in a liquid. As we know, osmosis is the movement of solute across the cell membrane, where the solute passes from the more concentrated side to the less concentrated side. Osmolarity is directly linked to this concept, but it is not able to indicate the direction of movement of the solute. This is because the solute will only pass through the membrane if it is a penetrating solute. Non-penetrating solutes do not have the ability to move through the membrane, even though the osmolarity of the liquid is high.

PLEASE HELP ASAP!!!!!

Answers

Answer:B andC

hope it helps

Other Questions
help pls __________ gave the plan of American expansion the name "Manifest Destiny."A) John O'SullivanB) Lewis and ClarkC) James Monroe a. Which of the following is a question of policy? "Should a graduation exam be required?" b "Should the government provide more aid to college students?" "Should high school students be required to study a foreign language? d. All of the above Please select the best answer from the choices provided B 0 Add [25+(-13)+(-17) using associative property if a train starts from rest and attains a velocity of 100m/s in 25 seconds. calculate the acceleration produced by the train. classify the expression by both degree and terms 2x4 - x +5 In this experiment, the ______ was intentionally manipulated. This was the independent variable.A. fan speedB. massC. acceleration Which best describes the relationship between the line that passes through the points (1, -6) and (3,-2) and the linethat passes through the points (4, 8) and (6, 12)?A. parallelB. neither perpendicular nor parallelC. same lineD. perpendicular What did the Colonization Law of 1823 do for Stephen Austin?a.It gave him 640 acres of land in Texas.b.It allowed him to buy land in Texas for $1.25 per acre.c.It made him empresario over 100,000 acres of land in Texas.d.It allowed him to overthrow the governor of Texas and take his land. Cubans were forced by the United States to accept the _________ ___________ as a part of their constitution A circle has a radius of 2 feet. What is the length of the arc subtended by a 15 degree central angle? Using the equality of surds theorem, solve this question In the question solve for a and b Which excerpt from the prologue of Free the Children reflects what is occurring in this frame? Check all statements you agree with regarding thepurpose section of Proposal A.This project will do a good job revealing theeffect of pesticides on honeybees.It will help to establish a baseline for historicalcomparison, a long-term benefit.Society will benefit because the project willindirectly increase the supply of honey andother agricultural production.The honey and agricultural industries willbenefit because bees will face fewer threats Somebody please help asap PLEASE HELP!! Ive added an attachment. Please help me find the type of statement for this mathematical question. TYSM!! The length of a rectangle should be 9 meters longer than 7 times the width. If the length must bebetween 93 and 163 meters long, what are the restrictions for the width, p?Write the solution set as an algebraic inequality solved for the variable. what subject do you find the most defficult and why? You sit on ice and shove a heavy box with your feet with a given force. What will you and the box share? *A) Same accelerationB) equal and opposite accelerationC) the equal and opposite forceD) same forceexplain please The formation of a gaseous product is usually indicated by a/an______________ in a chemical reaction. How many wax warmers will she make when she makes 77 candles A.75B.55C.40D.69